La Muga nature trail themed route
La Muga nature trail themed route
5.0
(4)
28
riders
La Muga nature trail themed route
03:09
40.8km
220m
Cycling
The Camino Natural de la Muga is a journey that connects mountain, river, and sea through some of the most diverse and representative landscapes of Empordà. The route follows the course of the Muga river, offering an immersive nature experience for hikers and cyclists.
With moderate difficulty, the route allows you to explore from lush high mountain forests to coastal plains, providing a diversity of stunning landscapes and varied ecosystems. Along the route, travelers can enjoy numerous attractions such as the Boadella reservoir, hermitages, flora and fauna observation areas, and beaches.
Furthermore, the path passes through picturesque villages where you can taste local gastronomy and experience rural tradition up close. Discover the medieval walled nucleus of Sant Llorenç de la Muga, the traditional architecture of the riverside villages, and Castelló d’Empúries, the former capital of the County of Empúries.
Last updated: August 22, 2026
Tips
Cycling is not permitted along parts of this route
After 11.6 km for 259 m
After 15.0 km for 170 m
After 17.8 km for 56 m
Waypoints
Start point
Get Directions
5.95 km
View of the Darnius-Boadella Reservoir
Highlight • Lake
This reservoir is notable for its size and capacity. It has an area of 363.3 hectares and can contain up to 60.2 hm³ of water. The dam itself is a gravity dam with a height of 63 meters and a length of 250 meters. Its main purposes include hydroelectric power production, irrigation and drinking water supply.
In addition to its operational functions, the reservoir offers recreational activities such as water skiing, canoeing and sailing. It is known as a freshwater beach alternative for those who prefer enclosed waters over open seas. The reservoir supplies water to the city of Figueres and several coastal towns in the region, as well as irrigating approximately 4,200 hectares of land.
Translated by Google •
Tip by
14.8 km
Resclosa del Molí de Calvet
Highlight • Monument
In addition to its historical interest, the Resclosa del Molí de Calvet is a perfect place for rest and recreation. Next to the rest area, there is a rest area equipped with tables, ideal for enjoying a picnic in a quiet and picturesque environment. This space offers visitors the opportunity to relax by the river, enjoy nature and recharge before continuing to explore the region. It is a popular destination for families as well as hikers and cyclists who travel the nearby routes, providing a welcoming respite amidst the natural landscape of Pont de Molins.
Translated by Google •
Tip by
29.8 km
View of the Pyrenees
Highlight • Viewpoint
One of the most notable features of this path is the impressive panoramic view of the Pyrenees. The path passes through a variety of landscapes, from forested areas and agricultural fields to charming rural villages, allowing users to enjoy the biodiversity and cultural richness of the region. The combination of varied landscapes and impressive views of the Pyrenees makes this path a gem to discover in Girona.
Translated by Google •
Tip by
35.3 km
Pont Vell de Castelló d'Empúries
Highlight • Bridge
Translated by Google •
Tip by
40.8 km
Mouth of the Muga River at Empuriabrava
Highlight • River
The mouth of the Muga River in Empuriabrava is a spectacle in itself. Empuriabrava is known as the "Venice of the Mediterranean" due to its extensive network of navigable canals, and the point where the river meets the sea becomes a meeting point of fresh and salt waters. This area is particularly popular among water sports enthusiasts, such as sailing and kitesurfing, thanks to the favorable wind and water conditions.
Furthermore, the mouth of the Muga and its surroundings are part of the Aiguamolls de l'Empordà Natural Park, one of the most important wetlands in Catalonia. This park is a vital refuge for numerous species of migratory birds and a spectacular display of the region's natural beauty.
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Tip by
40.8 km
End point
Way Types & Surfaces
Way Types
25.2 km
6.53 km
4.43 km
3.68 km
1.06 km
Surfaces
18.6 km
10.4 km
8.10 km
3.76 km
< 100 m
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Elevation
Highest point (230 m)
Lowest point (0 m)
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Weather
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Friday 21 August
28°C
19°C
21 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
Comments
December 13, 2023
The Camino Natural de la Muga is a journey that connects mountain, river, and sea through some of the most diverse and representative landscapes of Empordà. The route follows the course of the Muga river, offering an immersive nature experience for hikers and cyclists.
With moderate difficulty, the route
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