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Hiking trails & Routes
United States
North Carolina
Macon County
Overflow Wilderness Study Area

Glen Falls Trail

Easy

3.4

(22)

70

hikers

Glen Falls Trail

01:24

4.21km

210m

Hiking

Hike the easy 2.6-mile Glen Falls Trail in Nantahala National Forest to discover the beautiful multi-tiered Glen Falls.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Overflow Wilderness Study Area

Nantahala National Forest

Waypoints

A

Start point

Parking

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1

56 m

Glen Falls

Highlight (Segment) • Waterfall

This trail leads you along Glen Falls, which is known for being a triple waterfall. The upper and middle falls offer the most stunning views, but it's worth it to see all three.

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4.21 km

End point

Parking

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Way Types & Surfaces

Way Types

4.20 km

Surfaces

3.99 km

211 m

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Elevation

Elevation

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Weather

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Today

Monday 6 July

26°C

18°C

88 %

Additional weather tips

Max wind speed: 9.0 km/h

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Frequently Asked Questions

Where can I park to access the Glen Falls Trail?

The trailhead for the Glen Falls Trail is typically accessed via a designated parking area off a forest road near Highlands, North Carolina. It's advisable to arrive early, especially on weekends, as parking can fill up quickly.

Is the Glen Falls Trail dog-friendly?

Yes, the Glen Falls Trail is generally dog-friendly. However, dogs should always be kept on a leash to protect wildlife and ensure the safety of other hikers. Please remember to pack out any waste.

What is the best time of year to hike the Glen Falls Trail?

Spring and fall are often considered the best times to hike this trail. In spring, you'll see lush greenery and strong water flow at the falls. Autumn offers stunning fall foliage. Summer can be pleasant, but also warmer and more crowded. Winter hikes are possible but require caution due to potential ice on the trail.

Are there any permits or fees required to hike in Nantahala National Forest or on this trail?

No, there are typically no permits or fees required to hike the Glen Falls Trail or to enter the Nantahala National Forest for day use. However, always check the official U.S. Forest Service website for any updates before your visit.

Is the Glen Falls Trail a loop, and how difficult is it?

The Glen Falls Trail is primarily an out-and-back trail, leading down to the various cascades of Glen Falls. It is rated as an easy hike, though the return journey involves an uphill climb which can be moderately strenuous for some. The total distance is approximately 4.2 kilometers with about 210 meters of elevation gain.

What are the main attractions along the Glen Falls Trail?

The primary attraction is the series of beautiful cascades that make up Glen Falls. The trail descends past three distinct drops, offering different perspectives of the waterfall. The lush forest environment itself is also a highlight.

Is the Glen Falls Trail suitable for families with children?

Yes, the trail is generally considered family-friendly due to its 'easy' difficulty rating. However, supervise children closely, especially near the waterfall viewing areas, as rocks can be slippery. The uphill climb on the return might be challenging for very young children.

What should I bring for a hike on the Glen Falls Trail?

Even for an easy hike, it's wise to bring water, sturdy hiking shoes, and a light snack. Depending on the weather, a rain jacket or sun protection might be useful. Don't forget your camera for the waterfalls!

Does the Glen Falls Trail connect with other hiking paths?

Yes, the route primarily follows the Glen Falls Trail, but it also passes through sections of the Chinquapin Mountain Trail and Glen Falls Road, offering potential connections for longer explorations.

What are the conditions like on the Glen Falls Trail during winter?

During winter, the trail can be beautiful with potential snow and ice, but conditions can also be challenging. Icy patches, especially on stairs and near the falls, are common. It's recommended to wear appropriate footwear with good traction and exercise caution.

Are there any facilities or places to eat near the Glen Falls Trail?

The trail itself does not have facilities. However, the nearby town of Highlands, North Carolina, offers a variety of cafes, restaurants, and accommodation options just a short drive away.

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