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Routes
Running trails & routes
United States
Arizona
Maricopa County

Pemberton Trail Loop

Hard

3.1

(22)

40

runners

Pemberton Trail Loop

02:58

24.5km

230m

Running

The Pemberton Trail Loop in McDowell Mountain Regional Park is a difficult 15.2 miles (24.5 km) jogging route. You will gain 757 feet (231 metres) of elevation over an estimated 2 hours and 58 minutes. This challenging route is known for its rolling terrain and classic Sonoran Desert landscapes.

What to expect on Pemberton Trail Loop

Expect quintessential Sonoran Desert views as you jog, with abundant saguaro cacti and palo verde trees lining the path. The trail offers expansive vistas of the McDowell Mountains and the Verde River Valley, particularly stunning during sunrise or sunset. You'll experience a 'roller coaster feel' with quick ups and downs, navigating through sandy washes and past distinctive rock outcroppings. This route is known for its 'super fast, very runnable singletrack' sections.

Planning your visit

To access the Pemberton Trail Loop, you will need to pay a day-use fee to enter McDowell Mountain Regional Park. The trail is popular for various ultramarathons, so check for event schedules if you prefer a quieter experience. Parking is available at the trailhead within the park.

Trail details

  • Distance: 15.2 miles (24.5 km)
  • Elevation gain: 757 feet (231 metres)
  • Difficulty: difficult
  • Estimated time: 2 hours and 58 minutes

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

7.00 km

Pemberton Trail Singletrack

Highlight (Segment) • Trail

The majority of the Pemberton Trail is singletrack, but there is a little double-track thrown in on the southern side. The trail is known for being pretty smooth and not very steep; there are plenty of hills, but they are mostly gradual grades. This is a really popular running and biking trail.

Tip by

2

14.3 km

Pemberton Trail Double-Track

Highlight (Segment) • Trail

There are a handful of sections with double-track trail on the Pemberton Trail loop, but they aren't your classic double-track. Sometimes the trail gets really smooth and wide, but it still just looks like one, giant singletrack trail. Other sections are rocky, two-track trail. It's all fun running, though.

Tip by

B

24.5 km

End point

Parking

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Way Types & Surfaces

Way Types

21.7 km

2.53 km

273 m

< 100 m

Surfaces

21.9 km

2.61 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (750 m)

Lowest point (560 m)

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Weather

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Thursday 7 May

34°C

17°C

0 %

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Max wind speed: 17.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog the Pemberton Trail Loop?

Most joggers complete the 24.5 km (15.2-15.4 mile) loop in about 2 hours and 58 minutes. However, your actual time will depend on your fitness level and how often you stop to enjoy the scenery. The tour data suggests an average duration of approximately 2 hours and 58 minutes.

What is the terrain like on the Pemberton Trail Loop?

The trail primarily features singletrack, with some sections of jeep road. You'll encounter hard-packed sand, especially at the start, and navigate through sandy washes. While much of it is described as 'super fast, very runnable singletrack,' be aware that some portions, particularly on the western side, can be rocky and loose. The elevation is rolling, with gradual climbs and descents.

Is the Pemberton Trail Loop suitable for beginners?

While the Pemberton Trail Loop is rated as 'difficult' due to its length and elevation, it's also considered 'very runnable' and an 'awesome run for newbies and experienced runners alike.' The gradients are not excessively steep, but the overall mileage and rolling hills require a good level of fitness. Beginners should be prepared for a challenging but rewarding experience.

Are there any notable features or viewpoints along the route?

Yes, the trail offers quintessential Sonoran Desert views with abundant saguaro cacti, palo verde trees, and distinctive rock outcroppings. You'll get expansive vistas of the McDowell Mountains and the Verde River Valley. A unique rest stop called Jackass Junction provides shelter, a map board, and bike tools. The route also features the Pemberton Trail Singletrack and Pemberton Trail Double-Track sections.

What is the best time of year to jog this trail?

Given its Sonoran Desert location, the cooler months from late fall through early spring (October to April) are generally the most pleasant for jogging. Summers can be extremely hot, making early morning or late evening runs essential if visiting during that time. Wildflowers can be seen seasonally, adding to the beauty.

Does the trail intersect other well-known paths?

Yes, the route is part of the larger Maricopa Trail, covering 100% of this loop. It also utilizes various sections of the Pemberton Trail itself, which makes up significant portions of the route.

Is the Pemberton Trail Loop dog-friendly?

McDowell Mountain Regional Park, where the Pemberton Trail Loop is located, generally allows dogs on trails. However, they must be kept on a leash at all times. Always ensure your dog is well-hydrated, especially in the desert environment, and be mindful of hot ground temperatures.

Do I need to pay an entrance fee to access the Pemberton Trail Loop?

Yes, the Pemberton Trail Loop is located within McDowell Mountain Regional Park, which requires a day-use fee for entry. You will need to pay this fee at the park entrance.

What should I bring for a jog on this trail?

For a challenging desert jog, it's crucial to bring plenty of water (more than you think you'll need), sun protection (hat, sunscreen, sunglasses), appropriate trail running shoes, and snacks. A map or GPS device is also recommended, though the loop is well-marked. Consider a headlamp if you plan to be out near sunrise or sunset.

Is there a specific direction recommended for jogging the loop?

Many runners suggest that if you jog the loop clockwise, the first five miles involve a sustained climb. This is then followed by five miles of up-and-down terrain through washes and arroyos, concluding with a five-mile descent. This can help manage your effort and enjoy the downhill finish.

What kind of wildlife might I encounter on the trail?

The Sonoran Desert is home to diverse wildlife. While sightings are not guaranteed, you might spot various birds, lizards, jackrabbits, and possibly larger mammals like javelina or coyotes. Always maintain a respectful distance and never feed wild animals.

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Pemberton Trail Loop

02:58h

24.5km

230m

Trail Reviews

Teri S
October 29, 2023, One Loop of Pacing at Javelina Jundred

Had the pleasure of pacing my friend between miles 60 & 80 to her first 100 mile finish at the Javelina Jundred. A beautiful loop under the full moon in the Arizona desert.

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