4.7
(8097)
8,098
runners
01:52
14.2km
350m
Running
This difficult 8.9-mile jogging loop in Prentice Cooper State Forest offers challenging terrain and stunning views from Snooper’s Rock.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Get Directions
4.61 km
Highlight • Viewpoint
Tip by
14.2 km
End point
Way Types & Surfaces
Way Types
14.3 km
Surfaces
14.3 km
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (560 m)
Lowest point (400 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Friday 8 May
21°C
6°C
0 %
Additional weather tips
Max wind speed: 6.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The Mullens Cove Loop Trail is located within Prentice Cooper State Forest in Tennessee. Specific trailhead parking information is best confirmed directly with the Prentice Cooper State Forest management, as access points can sometimes vary or require specific directions.
Yes, as the trail is located within Prentice Cooper State Forest, there may be specific permits or entrance fees required. It's advisable to check the official Prentice Cooper State Forest website or contact them directly before your visit for the most current regulations.
Generally, trails in state forests are dog-friendly, but specific leash laws and regulations apply. Always keep your dog on a leash and be prepared to pack out all waste. Confirm any specific rules with Prentice Cooper State Forest before heading out.
Spring is particularly beautiful due to the abundant wildflowers, including laurel, rhododendron, and the stunning orange Cumberland azalea. However, the trail offers exceptional natural beauty year-round. Be aware of potential hunting closures, especially in fall and winter, and check with Prentice Cooper State Forest before planning your trip.
The Mullens Cove Loop Trail is considered difficult for jogging. It features varied terrain, including flat sections, but also steep climbs and rocky descents that can be quite strenuous. The cumulative elevation gain is approximately 348 meters (1,141 feet), making it a demanding route.
The terrain is diverse. You'll encounter flat, easy sections through forests, but also steep and rocky areas, particularly around Short Creek, which may involve significant rock hopping. There are descents and climbs, some with a steeper-than-average grade, and portions that follow eroded logging roads.
The trail offers spectacular high overlooks of the Tennessee River Gorge. A major highlight is Snooper’s Rock, providing panoramic views. Mullens Cove Overlook is another lovely spot. You'll also pass by interesting natural rock formations like Indian Rockhouse and Stone Door, and enjoy seasonal creeks and stepped waterfalls.
For jogging, the route typically takes around 1 hour and 52 minutes to complete. However, this can vary significantly based on your fitness level, pace, and how often you stop to enjoy the views or navigate challenging sections.
Yes, the Mullens Cove Loop Trail is part of the larger Cumberland Trail system. The route also passes through sections of the Cumberland Trail, Mullens Cove Loop, East Brow Road, CT - Poplar Springs, Pot Point Loop, Haley Road, Short Creek Road, Overlook Spur, and Rally Road.
Yes, the area within Prentice Cooper State Forest is subject to periodic hunting closures. It is crucial to check with the Prentice Cooper State Forest management before planning your visit, especially during hunting seasons, to ensure the trail is open and safe for use.
The trail is renowned for its abundant spring wildflowers, including laurel, rhododendron, and the vibrant orange Cumberland azalea. You'll also pass through dense, unbroken forests and encounter lichen and moss-encrusted rock outcrops. While specific wildlife sightings vary, the forest environment supports diverse animal life.