Rockingham Recreational Rail Trail
Rockingham Recreational Rail Trail
4.9
(9496)
12,986
riders
03:13
34.3km
200m
Cycling
Embark on a moderate touring bicycle adventure along the Rockingham Recreational Rail Trail, stretching 21.3 miles (34.3 km) with a gentle 656 feet (200 metres) of elevation gain. This route offers a pleasant ride that typically takes around 3 hours and 13 minutes to complete. As you pedal, you'll journey…
Last updated: April 23, 2026
Waypoints
Start point
Bus stop
Get Directions
1.16 km
Highlight • Lake
Tip by
2.03 km
Highlight (Segment) • Trail
Tip by
17.1 km
Highlight • Lake
Tip by
34.3 km
End point
Bus stop
Way Types & Surfaces
Way Types
33.6 km
532 m
146 m
< 100 m
< 100 m
Surfaces
33.6 km
753 m
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Elevation
Highest point (140 m)
Lowest point (80 m)
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Weather
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Wednesday 6 May
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12°C
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This route was planned by komoot.
The Massabesic Lake trailhead is a popular starting point and offers parking. You can also find access points and parking in towns along the route, such as Raymond.
Yes, the trail is generally dog-friendly. However, always ensure your dog is on a leash and that you clean up after them to maintain a pleasant experience for all users.
Spring, summer, and fall are excellent times for cycling. In spring, be prepared for potentially muddy sections. Summer offers lush scenery but can have mosquitoes, so insect repellent is advisable. Fall provides beautiful foliage. The trail is also used for cross-country skiing and snowshoeing in winter.
No, there are no permits or entrance fees required to access and use the Rockingham Recreational Rail Trail.
The surface is mostly gravel or crushed rock and packed earth/dirt. The first two miles in Manchester are paved. Be aware that some sections, particularly on the Fremont Branch, can have soft sand. While rail trails are generally flat, this one does feature some elevation changes, including a gradual then steep climb for the initial six miles if starting from the western end in Manchester.
Given the varied terrain of gravel, crushed rock, and packed earth, a mountain bike or a hybrid bike is best suited for this trail. Road bikes are not recommended due to the unpaved sections and potential for soft sand.
You'll cycle through hardwood and conifer forests, wetlands, and spruce swamps, with scenic views of lakes like Massabesic Lake and Onway Lake. Keep an eye out for wildlife such as deer, foxes, and loons. Historically, you'll find remnants of the industrial age, old railroad depots (like the 1849 Windham Depot), and a restored train station with a locomotive in Raymond.
Yes, while generally easy to intermediate, some segments towards the western end in Manchester can be rough. Cyclists might need to dismount and walk through narrow culverts. The Fremont Branch also has sections with soft sand that can be challenging. If starting from Manchester, expect a gradual, then steep, climb for the first six miles.
Yes, the town of Raymond, roughly halfway along the trail, is a great place to stop. It offers a restored train station and opportunities for food and refreshments.
Yes, the route also passes through sections of the Rockingham Recreational Rail Trail, 4miler, Fire Road 65, Loop Trail, Fox Tail, Fire Road 56, Lady Slipper, Red Pine, Deer Run, Hook Road, Diamond Hill Road, Fire Road 75, Forest Drive Rail Trail Connector, and Sampler.