3.5
(29)
76
runners
00:31
4.24km
60m
Running
The Lincoln Woods Trail loop offers a delightful escape into nature, circling the picturesque Olney Pond and weaving through diverse wooded areas. You'll encounter a mix of paved paths and more natural, rocky sections dotted with impressive glacial boulders, providing a varied experience for your jog. The scenery shifts beautifully with the seasons, from lush summer greens to vibrant fall colors, making it a visually engaging route.
This easy 2.6-mile (4.2 km) jogging route, with a modest 181 feet (55 metres) of elevation gain, is designed to be completed in about 30 minutes, making it perfect for a quick workout. The park is conveniently located near Providence, Pawtucket, and Cumberland, with ample parking available. Beyond jogging, the park is a hub for activities like swimming, mountain biking, and horseback riding, ensuring there's something for everyone.
Lincoln Woods State Park is a beloved local gem, known for its central Olney Pond which offers a freshwater swimming beach in summer. The park's unique blend of accessible trails, including the paved Les Pawson Trail loop, and natural features like its glacial geology, make it a standout for outdoor recreation. It's a fantastic option if you're seeking beginner jogging routes in the Lincoln Woods area that combine natural beauty with convenience.
Last updated: June 9, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Lincoln Woods State Park
Waypoints
Start point
Parking
Get Directions
2.57 km
Highlight • Lake
Tip by
3.96 km
Highlight • Forest
Tip by
4.24 km
End point
Parking
Way Types & Surfaces
Way Types
3.29 km
333 m
257 m
238 m
107 m
< 100 m
Surfaces
3.77 km
238 m
147 m
< 100 m
< 100 m
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Elevation
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Wednesday 8 July
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This route was planned by komoot.
Lincoln Woods State Park offers ample parking. You can find detailed information on parking and access points on the official state website: ri.gov.
Yes, dogs are generally welcome on the trails within Lincoln Woods State Park. However, they must be kept on a leash at all times, and owners are responsible for cleaning up after their pets. Please check park signage for any specific restrictions.
The trail is enjoyable year-round, but it's particularly scenic during the fall when the foliage displays vibrant reds, oranges, and yellows. Spring offers pleasant temperatures and blooming nature. For a car-free experience on the paved loop around Olney Pond, visit between late October and mid-April when it's closed to vehicles.
No, there are typically no entrance fees or permits required to access Lincoln Woods State Park or its trails for day use. It is Rhode Island's first state park and remains freely accessible to the public.
Yes, the main 2.5-mile paved loop around Olney Pond is considered easy and ideal for beginners due to its flat surface and minimal elevation changes. However, some of the wooded trails within the park can be more challenging with rocky sections and ascents/descents, so choose your path according to your fitness level.
The trail offers a varied experience. You'll find perfectly paved sections, especially around Olney Pond, which are great for smooth jogging. Other parts delve into natural, wooded areas with granite boulders, some rocky patches, and gentle ascents and descents, providing a mix of surfaces.
You'll enjoy picturesque views of Olney Pond and encounter numerous unique granite boulder outcrops, some with creative names. The route also passes by Pond Drop Storm Water Pond and through sections of Lincoln Woods State Park, known for its natural beauty and forested areas.
Yes, the trail can be jogged in winter. The paved loop around Olney Pond is closed to cars from late October to mid-April, making it a peaceful option. Be prepared for potentially icy or snowy conditions on both paved and unpaved sections, and dress appropriately.
Absolutely. The easy, paved loop around Olney Pond is very family-friendly and suitable for all ages and fitness levels, including those with strollers. The park also offers other activities like swimming and picnicking, making it a great destination for a family outing.
Yes, the route intersects with several other trails within Lincoln Woods State Park. You'll find sections that overlap with paths such as Single Track, Ripcord, Split Rock Trail, Crackheads, and Pantiline, among others, offering opportunities to explore further.
For a more relaxed and car-free jogging experience, plan your visit between late October and mid-April. During this period, the 2.5-mile paved loop road that encircles Olney Pond is closed to vehicles, providing a dedicated and safe space for joggers, walkers, and cyclists.
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