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Hiking trails & Routes
United States
New Jersey
Warren County

Garvey Springs and Douglas Trail Loop

Moderate

5.0

(8675)

9,633

hikers

Garvey Springs and Douglas Trail Loop

02:16

6.93km

310m

Hiking

Hike the Garvey Springs and Douglas Trail Loop in Worthington State Forest, a 4.3-mile route to Sunfish Pond with challenging terrain.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Delaware Water Gap National Recreation Area

Waypoints

A

Start point

Parking

Get Directions

1

2.76 km

Backcountry campsite — Delaware Water Gap National Recreation Area

Highlight • Rest Area

There are no shelters along the stretch of the Appalachian Trail that runs through Delaware Water Gap National Recreation Area, but there are a handful of backcountry campsites where you …

Tip by

2

3.96 km

Sunfish Pond

Highlight • Lake

This natural pond is relatively clean and therefore is a good refilling spot for backpackers (at the northern outlet). Swimming and boating are not allowed. Only a few species of …

Tip by

B

6.93 km

End point

Parking

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Way Types & Surfaces

Way Types

6.78 km

< 100 m

< 100 m

Surfaces

6.78 km

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (430 m)

Lowest point (120 m)

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Weather

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Today

Friday 8 May

16°C

3°C

38 %

Additional weather tips

Max wind speed: 18.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to hike the Garvey Springs and Douglas Trail Loop?

The Garvey Springs and Douglas Trail Loop is approximately 4.3 miles (6.9 km) long and is rated as moderate. Komoot estimates it takes around 2 hours and 15 minutes to complete. However, due to its challenging and very rocky terrain with steep grades, many hikers find it takes longer, especially if you stop to enjoy the scenery.

Is the Garvey Springs and Douglas Trail Loop suitable for beginners?

This loop is considered challenging due to its steep grades and very rocky terrain, particularly on the Garvey Springs portion. While not impossible for beginners with good fitness, it's generally recommended for hikers with some experience. Hiking poles are highly recommended for stability.

Where can I park for the Garvey Springs and Douglas Trail Loop?

Parking is typically available at the trailhead within Worthington State Forest. Specific parking areas are usually well-marked. It's always a good idea to arrive early, especially on weekends, as parking can fill up quickly.

Is the Garvey Springs and Douglas Trail Loop dog-friendly?

Yes, dogs are generally allowed on trails in Worthington State Forest, including the Garvey Springs and Douglas Trail Loop. However, they must be kept on a leash at all times. Given the challenging and rocky terrain, ensure your dog is fit enough for the hike and bring plenty of water for them.

What is the best time of year to hike this trail?

Spring and fall are often considered the best times to hike this loop. In spring, you'll see wildflowers and rhododendrons, and the waterfalls are usually flowing well. Fall offers beautiful foliage. Summer can be hot and humid, while winter conditions can make the steep, rocky sections icy and more hazardous, requiring appropriate gear.

Are there any permits or fees required to hike in Worthington State Forest?

As of current information, there are typically no entrance fees or permits required for day hiking in Worthington State Forest. However, regulations can change, so it's always wise to check the official New Jersey State Parks website (nj.gov) for the most up-to-date information before your visit.

What natural features and viewpoints can I expect to see on the trail?

The loop offers diverse scenery. You'll start near Laurel Falls, pass through hardwood forests, and eventually reach Sunfish Pond, a beautiful glacial lake. The section along the Appalachian Trail provides open spots with serene views of the pond. You'll also encounter various plant life, including ferns, wildflowers, and rhododendrons.

Is there a recommended direction to hike the loop?

Many hikers recommend doing the loop clockwise. This means you'll ascend the very steep Garvey Springs Trail and descend the Douglas Trail. The Douglas Trail, while still steep in sections, is generally considered less steep than Garvey Springs, offering a slightly easier descent with loose rocks.

Does this loop connect with other trails?

Yes, a significant portion of this loop utilizes the iconic Appalachian Trail. It also incorporates sections of the Douglas Trail and the Garvey Springs Trail, and briefly touches on the Buckwood Trail, Rockcores Trail, Sunfish Pond Fire Road, and Dunnfield Creek Trail, offering connections to other extensive trail networks within Worthington State Forest.

What gear should I bring for this hike?

Given the trail's challenging and rocky nature, sturdy hiking boots with good ankle support are essential. Hiking poles are highly recommended for stability on steep ascents and descents. Bring plenty of water, snacks, a map or GPS device (like Komoot's app), and layers of clothing suitable for changing weather conditions. Sunscreen and insect repellent are also advisable.

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5.0

38

Mount Tammany and Sunfish Pond Loop

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