2.6
(17)
73
hikers
07:28
22.7km
1,080m
Hiking
Hike the difficult 14.1-mile Dipsea Trail in Mount Tamalpais State Park, featuring redwood forests, ocean views, and challenging stairs.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
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758 m
Highlight (Segment) • Trail
Tip by
5.73 km
Highlight (Segment) • Trail
Tip by
6.73 km
Highlight • Summit
Tip by
8.99 km
Highlight (Segment) • Trail
Tip by
9.41 km
Highlight (Segment) • Trail
Tip by
22.7 km
End point
Parking
Way Types & Surfaces
Way Types
9.99 km
9.36 km
1.73 km
1.54 km
< 100 m
Surfaces
12.1 km
5.79 km
2.93 km
1.39 km
413 m
< 100 m
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Elevation
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Thursday 7 May
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Max wind speed: 23.0 km/h
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This route was planned by komoot.
The time it takes depends on whether you're doing the full one-way route or a loop. A one-way hike from Mill Valley to Stinson Beach can take 3-4 hours for fit hikers. If you opt for a loop incorporating trails like Steep Ravine and Matt Davis, expect it to take 3-5 hours.
The terrain is diverse and challenging. You'll encounter significant elevation changes, including a strenuous climb of hundreds of stairs at the start from Mill Valley. The path features narrow ravines, rooty singletrack, and sections that can be muddy, especially after rain. Some loop variations also include a 13 to 14-rung wooden ladder.
The trail offers a variety of stunning scenery. You'll experience spectacular ocean views, especially from higher elevations, and pass through lush canyons with old-growth redwoods. Notable features include the famous Dipsea Steps, the challenging Cardiac Hill, and numerous streams and wooden bridges. The trail itself, known as the Dipsea Trail, is a highlight in its own right.
The trail traditionally runs from Mill Valley to Stinson Beach. Parking can be found near the start in Mill Valley, often requiring street parking or designated lots. At the Stinson Beach end, there are parking options available near the beach. It's advisable to arrive early, especially on weekends, as parking can fill up quickly.
Information regarding dog-friendliness for the entire Dipsea Trail can vary depending on the specific sections and parks it passes through. As parts of the trail traverse Mount Tamalpais State Park and Muir Woods National Monument, it's best to check the specific regulations for each area regarding dogs, as restrictions often apply, especially in sensitive natural areas.
The trail can be enjoyed year-round, but each season offers a different experience. Winter and spring bring mini-waterfalls and rushing brooks, making the forest particularly lush. Summer can offer unique experiences of walking above fog banks, though ocean views might be obscured. Fall typically provides clear, crisp days. Be prepared for varied micro-climates at any time of year.
Generally, there are no specific permits required to hike the Dipsea Trail itself. However, as sections of the trail pass through Mount Tamalpais State Park and the Golden Gate National Recreation Area, standard park entrance fees or parking fees might apply if you are accessing the trail from within those specific park boundaries or using their facilities. Muir Woods National Monument, which borders the trail, requires reservations and an entrance fee for vehicle entry and shuttle use.
Yes, as parts of the Dipsea Trail are within Mount Tamalpais State Park, standard state park regulations apply. These typically include rules about trail etiquette, littering, and sometimes parking fees at designated lots. While there isn't a general entrance fee for hiking in the state park, specific day-use parking fees may be collected at certain trailheads or facilities within the park. Always check the official California State Parks website for the most current information.
The classic Dipsea Trail is a point-to-point route, stretching approximately 7.5 miles from Mill Valley to Stinson Beach. However, many hikers create loop variations by connecting with other trails like the Steep Ravine Trail and Matt Davis Trail, allowing for a return to the starting point without needing a shuttle.
Yes, the route intersects and runs concurrently with several other notable trails. Significant portions overlap with the Dipsea Race route and the Dipsea Trail from Stinson to Steep Ravine Trail. It also crosses sections of the Bay Area Ridge Trail - 01 - North Bay, the ADT - California - T - Seg 9, and the Steep Ravine Trail, among others.
Given the trail's length, challenging terrain, and varied micro-climates, it's wise to pack essentials. Bring plenty of water, snacks, and layers of clothing to adapt to changing temperatures and potential fog. Sturdy hiking shoes with good ankle support are recommended due to the uneven and sometimes muddy paths. A map or GPS device is also helpful, as some sections can be intricate.
Nice full-day tour. Make sure to take enough water as it can get very hot during the day. The park is accessible either via car directly or via shuttle from Pohono St. Park (reasonbly priced - takes about 20min)