4.9
(6978)
10,699
hikers
02:17
7.45km
270m
Hiking
Hike the moderate 4.6-mile Umbrella and Sahale Falls Loop in Mt. Hood National Forest, featuring two impressive waterfalls and scenic views.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Mount Hood National Forest
Waypoints
Start point
Parking
Get Directions
447 m
Highlight • Waterfall
Tip by
2.76 km
Highlight • Waterfall
Tip by
7.45 km
End point
Parking
Way Types & Surfaces
Way Types
7.02 km
381 m
< 100 m
Surfaces
6.52 km
504 m
417 m
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Elevation
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Wednesday 6 May
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Max wind speed: 9.0 km/h
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This route was planned by komoot.
The best time to hike this loop is typically from late spring through early fall (May to October). During summer, the meadows are vibrant with wildflowers like lupine and paintbrush, and the weather is generally pleasant. Fall offers beautiful foliage. While possible in winter, be prepared for snow and ice, which can make sections challenging.
Yes, as the trail is located within Mount Hood National Forest, a recreation pass is generally required for parking at the trailhead. This could be a Northwest Forest Pass, an America the Beautiful Pass, or a day-use pass purchased on-site. Check the USDA Forest Service website for the most current information on pass requirements.
Yes, dogs are generally welcome on this trail. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all hikers. Remember to pack out any waste.
The primary trailhead for this loop is conveniently located near the Mt. Hood Meadows ski area parking lot. Parking is usually ample, but it can fill up quickly on busy summer weekends. Arriving early, especially before 9 AM, is recommended to secure a spot.
The trail offers diverse terrain, including forested paths, open wildflower meadows, and even some paved sections near the trailhead. You'll encounter moderate climbs, including switchbacks, and cross several streams. The path leading directly to the base of Sahale Falls is notably steep and may require some scrambling, so sturdy footwear with good traction is advisable.
The main attractions are the two distinct waterfalls: Umbrella Falls, which gracefully veils over a rock face, and Sahale Falls, a tiered horsetail waterfall. Beyond the falls, you'll enjoy peaceful woodlands, vibrant wildflower meadows in summer, and occasional views of Mount Hood and the East Fork Hood River. A unique aspect is hiking beneath the chairlifts of Mt. Hood Meadows.
The main loop is generally considered moderate, making it suitable for active beginners and families with some hiking experience. Shorter, more direct paths to Umbrella Falls are easier. Be aware that the path down to the base of Sahale Falls is steep and challenging, which might not be ideal for very young children or those unsure on uneven terrain.
Yes, the route incorporates sections of several official trails. You'll hike along parts of the Sahale Falls Trail #667C, Umbrella Falls Trail #667, and the Umbrella Cutoff Trail. Depending on your exact route, you might also briefly encounter the Elk Meadows Trail #645 and Picnic Rock Spur.
Dress in layers, as mountain weather can change quickly. Sturdy hiking boots with good ankle support are recommended, especially for the steeper sections. Bring plenty of water, snacks, sun protection (hat, sunscreen), and rain gear, even on sunny days. Trekking poles can be helpful for stability, particularly on descents.
Since the trailhead is located at Mt. Hood Meadows, you may find seasonal amenities such as restrooms or a small store, especially during the ski season or peak summer months. However, it's always best to come prepared with your own supplies. For more extensive services like cafes or restaurants, you would need to drive to nearby towns.