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Routes
Hiking trails & Routes
United States
Colorado
Summit County

Lower Salt Lick, So-uv, and Sunrise Loop

Easy

3.0

(13)

70

hikers

Lower Salt Lick, So-uv, and Sunrise Loop

01:52

6.39km

180m

Hiking

The Lower Salt Lick, So-uv, and Sunrise Loop is an easy 4.0 miles (6.4 km) hiking route in the White River National Forest. You will gain 591 feet (180 metres) over an estimated 1 hour and 51 minutes. This loop offers a pleasant outdoor experience near Silverthorne, Colorado.

What to…

Last updated: March 7, 2026

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Your route passes through a protected area

Please check local regulations for:

White River National Forest

Waypoints

A

Start point

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1

1.55 km

Sunrise Trail

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B

6.39 km

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Way Types & Surfaces

Way Types

4.94 km

1.15 km

< 100 m

Surfaces

3.85 km

2.26 km

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Elevation

Elevation

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Today

Friday 8 May

17°C

1°C

0 %

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Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How difficult is the Lower Salt Lick, So-uv, and Sunrise Loop?

This loop is generally considered easy. While the overall Salt Lick Area Trail System offers varying difficulties, the Lower Salt Lick Gulch trail, which forms a significant part of this route, is specifically rated as easy. It's suitable for families and those looking for a leisurely hike, though combining segments can create a more aerobic experience.

Where is the trailhead for this loop, and is there parking available?

The trail is located near Silverthorne, Colorado, within the Salt Lick Area Trail System. Specific trailhead access points and parking availability can vary, but the area is well-known for its trail network. It's advisable to check local Silverthorne resources for the most current parking information for the Salt Lick Area.

What kind of scenery and wildlife can I expect on the trail?

You'll hike through beautiful stands of lodgepole pine and aspen groves. Lower elevations feature willows and aspens alongside a creek, where you might spot moose and various bird species. As you gain elevation, the views open up to stunning vistas of the Front Range mountains to the east, and from certain points, you can see Buffalo and Red Mountain, Mt. Guyot, Bald Mountain, and the 14,000-foot peaks of Grays and Torrey's.

Is the Lower Salt Lick, So-uv, and Sunrise Loop trail dog-friendly?

Yes, the Salt Lick Area Trail System generally allows dogs. However, it's always important to keep your dog on a leash and practice Leave No Trace principles, including packing out all waste. Be aware that some specific trails within the broader system might have restrictions, so always check local signage.

What is the best time of year to hike this loop?

This trail is accessible year-round. However, it's particularly renowned for its spectacular fall foliage when the aspens turn golden. Summer offers pleasant hiking conditions, and winter allows for cross-country skiing and snowshoeing. Always check weather and trail conditions before heading out, especially in shoulder seasons.

Are there any permits or fees required to hike in the White River National Forest?

Generally, day hiking on trails within the White River National Forest, where this loop is located, does not require permits or fees. However, specific activities like overnight backpacking in wilderness areas or certain developed recreation sites might have fees or require permits. Always check the official U.S. Forest Service website for the White River National Forest for the most up-to-date regulations.

Does this route connect with other trails in the Salt Lick Area Trail System?

Yes, this loop is part of the extensive Salt Lick Area Trail System and can be combined with other paths to create diverse routes. The route itself utilizes sections of the Lower Salt Lick Trail, Nah-Oon-Kara Trail, So-uv Trail, and the Sunrise Trail. You can also access trails like the Placer Trail, which offers additional views, and potentially connect to the Lily Pad Lake trail system.

Can this trail be hiked in winter?

Yes, the Salt Lick Area Trail System is known for its year-round accessibility. In winter, the trails are popular for cross-country skiing and snowshoeing. Be prepared for snow and ice, and dress in layers. Always check avalanche forecasts and trail conditions before venturing out in winter.

Are there any notable points of interest along the route?

Beyond the stunning mountain vistas, the trail system holds cultural significance, with names like "So-ov" (Ute for "Aspen tree") reflecting the Ute people, the original inhabitants of this land. The Sunrise Trail offers beautiful views, and the area is particularly famous for its vibrant fall foliage.

What is the terrain like on this loop?

The terrain varies, often starting along a low-grade, old two-track dirt road before transitioning to singletrack with moderate inclines. You'll traverse through forested areas, open aspen groves, and alongside a creek at lower elevations. The path is generally well-maintained, making it suitable for a pleasant hike.

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