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Routes
Running trails & routes
United Kingdom
Scotland
Highlands
Coigach

Stac Pollaidh Trail

Hard

5.0

(1)

84

runners

Stac Pollaidh Trail

00:53

4.24km

440m

Running

Prepare for a challenging jogging experience on the Stac Pollaidh Trail, a difficult route covering 2.6 miles (4.2 km) with a significant 1437 feet (438 metres) of elevation gain. You can expect to complete this ascent in about 52 minutes. The trail begins with stone steps, guiding you through woodland and heather before the path becomes steeper and rockier. As you climb, you will see expansive views of Loch Lurgainn and the Coigach mountains. From the East Summit, look out for the Summer Isles and, on clear days, even the distant Isle of Lewis & Harris.

While the main path to the eastern summit is often seen as a moderate hillwalk, its consistent steepness and rocky sections make it a strenuous jogging effort. The true western summit involves exposed and difficult scrambling, requiring advanced skills. Always check weather forecasts before you go, as strong winds can significantly increase the difficulty of this route. Plan your visit carefully to ensure a safe and enjoyable outing.

This route is located within the stunning Inverpolly National Nature Reserve, offering a unique setting for your jogging adventure. The mountain itself, with its rugged crest of Torridonian sandstone, provides a fantastic natural viewpoint. You will encounter dramatic landscapes throughout your journey, making this trail a memorable experience in the region. The distinctive monoliths of Assynt are also visible as you ascend.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

984 m

Path to Stac Pollaidh Summit

Highlight • Viewpoint

When it comes to Stac Pollaidh, one of Northwest Scotland's most individualistic peaks, accessibility is one of its key attributes. As well as being a tremendously fun rocky playground, it is also just over a mile (2 km) from car park to summit by way of an excellent path, recently restored by Scottish Natural Heritage. The views of Stac Pollaidh's oddball form and the surrounding watery hinterland are superb.

Tip by

2

1.83 km

Stac Pollaidh East Summit

Highlight • Summit

This diminutive mountain is the embodiment of why metres alone do not make a mountain. Its compact perfection makes for a pleasingly efficient mountain adventure, and one that includes the unique scenery of Assynt, the opportunity for some epic scrambling, and is bursting with more character than can be found in peaks many times Stac Pollaidh’s size.

Tip by

B

4.24 km

End point

Parking

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Way Types & Surfaces

Way Types

4.14 km

< 100 m

< 100 m

Surfaces

4.14 km

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Saturday 9 May

9°C

1°C

91 %

Additional weather tips

Max wind speed: 28.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is the Stac Pollaidh Trail suitable for jogging?

While komoot classifies this route as 'jogging', the Stac Pollaidh Trail is primarily a strenuous hike with significant elevation gain and varied terrain. The initial sections may be suitable for experienced trail runners, but the path quickly becomes steep, rocky, and involves minor scrambling, especially towards the summits. The return route can also be boggy and eroded. It's best approached as a challenging hike rather than a continuous jog.

What is the terrain like on the Stac Pollaidh Trail?

The trail begins with well-constructed stone steps through woodland and heather. As you ascend, the path becomes increasingly steep and rocky, with some sections featuring a 'pitched path' for better footing. The route around the west side of the mountain can be boggy and eroded. Reaching the main ridge involves a continuous uphill climb and minor scrambling. The true western summit requires exposed and difficult scrambling, suitable only for highly experienced individuals.

What can I see along the route?

The Stac Pollaidh Trail offers breathtaking panoramic views throughout. You'll pass the Path to Stac Pollaidh Summit and reach the Stac Pollaidh East Summit. From various points, you can admire Loch Lurgainn, the Coigach mountains, Inverpolly Forest, and the distinctive monoliths of Assynt. On clear days, views extend to the Summer Isles, Achiltibuie, and even the Isle of Lewis & Harris.

How long does it typically take to complete the Stac Pollaidh Trail?

While the komoot tour data suggests a shorter duration for jogging, most hikers find the main path to the eastern summit ridge takes between 2 to 4 hours to complete. This accounts for the consistent steepness, varied terrain, and time to enjoy the views. The total distance is approximately 4.5 km (2.5-3 miles) with an elevation gain of 452m to 700m depending on the exact route taken.

Is the Stac Pollaidh Trail dog-friendly?

Yes, the Stac Pollaidh Trail is generally dog-friendly. However, given the challenging terrain, including steep, rocky sections and potential scrambling, ensure your dog is fit and capable of handling such conditions. It's always best to keep dogs on a leash, especially in areas with livestock or ground-nesting birds, and to follow the Scottish Outdoor Access Code.

Where is the parking and trailhead for Stac Pollaidh?

The main trailhead for Stac Pollaidh is typically accessed from a dedicated car park located off the A835 road, near the base of the mountain. This car park is well-signposted and serves as the starting point for most ascents. Arriving earlier in the day, especially during peak season, is advisable as the car park can fill up quickly.

What is the best time of year to visit Stac Pollaidh?

The best time to visit is generally from late spring to early autumn (May to September) when the weather is more stable, and daylight hours are longer. Summer offers the warmest temperatures, but also the highest chance of midges. Always check the local weather forecast before heading out, as conditions in the Scottish Highlands can change rapidly and significantly impact the trail's difficulty.

Are there any permits or entrance fees required for the Stac Pollaidh Trail?

No, there are no specific permits or entrance fees required to hike the Stac Pollaidh Trail. It is located within the Inverpolly National Nature Reserve, which is freely accessible to the public under Scotland's right to roam. However, visitors are expected to follow the Scottish Outdoor Access Code, which includes responsible behavior, respecting wildlife, and leaving no trace.

Is the Stac Pollaidh Trail suitable for families or beginners?

The main path to the eastern summit ridge is considered an 'easy to moderate' hillwalk, making it suitable for active families and beginners with a reasonable level of fitness. However, it is consistently steep and rocky in places. The true western summit involves advanced scrambling and is not recommended for families or those without significant experience and a good head for heights.

What kind of views can I expect from the summit?

From the summits of Stac Pollaidh, you can expect truly spell-binding, 360-degree panoramic views. These include the vast expanse of Inverpolly Forest, the distinctive shapes of the Assynt mountains to the north, the Summer Isles and the coastline towards Achiltibuie to the south and west, and Loch Lurgainn directly below. On a clear day, the distant Isle of Lewis & Harris can also be seen.

Does the Stac Pollaidh Trail intersect with other well-known paths?

The Stac Pollaidh Trail is a distinct route, but it is part of the wider network of paths within the Inverpolly National Nature Reserve. The route itself is entirely covered by the official 'Stac Pollaidh Trail' as per OpenStreetMap data, meaning it doesn't formally merge with other named long-distance trails along its specific course.

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5.0

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