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Hiking trails & Routes
United Kingdom
England
South West England
Zennor

Pendour and Treen Cove loop from Zennar

Easy

4.5

(28)

137

hikers

Pendour and Treen Cove loop from Zennar

01:49

6.61km

120m

Hiking

Embark on the Pendour and Treen Cove loop from Zennar, an easy hiking route that showcases the wild beauty of the Cornish coast. This 4.1-mile (6.6 km) trail guides you along rugged coastline, past dramatic cliffs, and offers picturesque views of turquoise coves. You will gain 379 feet (115 metres)…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Cornwall AONB

Waypoints

A

Start point

Parking

Get Directions

1

858 m

Pendour Cove

Highlight • Natural

Looking out over Pendour Cove, you experience a wonderful view towards the distinctive headland of Gurnard's head. This cove is also known as Mermaid’s Cove and legend has it that …

Tip by

2

3.34 km

Treen Cove Ruins

Highlight • Structure

Sometimes known as Gunard's Head Beach, Treen Cove is accessed by a rocky scramble, worth it if you sure footed.

Its quiet golden sands are uncovered at low tide and …

Tip by

3

6.53 km

Excellent little cafe and gift shop - the ice cream and Guineas cake are the best

Tip by

B

6.61 km

End point

Parking

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Way Types & Surfaces

Way Types

2.60 km

1.89 km

1.27 km

743 m

115 m

Surfaces

3.69 km

1.51 km

830 m

576 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (120 m)

Lowest point (50 m)

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Weather

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Thursday 7 May

14°C

9°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall difficulty of the Pendour and Treen Cove loop?

While some sections around Zennor Head might be considered easier, the overall coastal path for this loop is generally rated as Hard. It features tough climbs, steep descents, and navigating over large granite boulders. Hikers should have very good fitness and sure-footedness.

What is the terrain like on this route?

The terrain is varied and often demanding, featuring rocky paths with granite boulders, uneven and undulating surfaces, and steep ascents and descents. You'll traverse cliff tops, tracks, paths, and fields, sometimes passing through ancient field systems. Expect muddy sections and numerous stiles. The path is not suitable for prams or wheelchairs.

Where can I park for the Pendour and Treen Cove loop?

The loop typically starts and ends in Zennor Village. Parking is available in the village, though it can be limited, especially during peak times. Arriving early is advisable.

Is the Pendour and Treen Cove loop dog-friendly?

Yes, the trail is generally dog-friendly. However, due to the challenging terrain, steep sections, and proximity to cliff edges, dogs should be kept on a lead, especially near livestock or wildlife. Be prepared for stiles that may require lifting your dog over.

When is the best time to hike this loop?

Spring and early autumn are often ideal. In spring, the coastal grasslands are vibrant with wildflowers. Summer offers warmer weather but can be busier. Always check weather conditions before heading out, as the coastal path can be exposed and challenging in wet or windy weather.

Do I need a permit or pay an entrance fee for this trail?

No, there are no specific permits or entrance fees required to hike the Pendour and Treen Cove loop. The trail is located within the Cornwall Area of Outstanding Natural Beauty, which is freely accessible to the public. Please respect the natural environment and follow the Countryside Code.

What are the main points of interest along the route?

Highlights include the legendary Pendour Cove (Mermaid's Cove), the beautiful Treen Cove Ruins, and panoramic views from Zennor Head and Gurnard's Head. You'll also pass ancient field systems, remnants of 19th-century mining, and the historic Church of St. Senara in Zennor Village.

What wildlife can I expect to see?

Keep an eye out for seals in the coves below, hovering kestrels and buzzards overhead, and various seabirds like kittiwakes, terns, stonechats, shags, and gannets. In spring, the coastal grasslands are home to wildflowers such as squill, dog violet, and orchids.

Does the trail intersect other well-known paths?

Yes, approximately 49% of this route follows sections of the famous South West Coast Path (specifically Section 21: St Ives to Pendeen), offering a taste of Britain's longest National Trail.

Are there places to eat or drink near the trailhead?

Yes, Zennor Village offers options. You can find refreshments at the Tinners Arms pub, a historic establishment, or enjoy ice cream and snacks at Moomaid of Zennor Ice Cream & Café.

What should I wear or bring for this hike?

Given the challenging terrain, sturdy hiking boots with good ankle support are essential. Dress in layers suitable for coastal weather, which can change quickly. Bring plenty of water, snacks, sun protection, and a waterproof jacket, even on sunny days. A map or GPS device is also recommended.

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