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Routes
Running trails & routes
United Kingdom
Scotland
South Scotland
Scottish Borders
St. Abbs

St. Abb's Head Trail

Moderate

3.0

(1)

17

runners

St. Abb's Head Trail

00:46

6.42km

100m

Running

Jog the St. Abb's Head Trail, a moderate 4.0-mile route with 321 feet of elevation gain, offering dramatic coastal views and wildlife.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

746 m

Wuddy Rocks on St Abb's Head Cliff Path

Highlight (Segment) • Natural Monument

The cliff path from St Abbs village out towards St Abb's Head is brilliant for a run. The scenery is awesome especially if there is a big sea running and …

Tip by

2

2.58 km

St Abb's Head Lighthouse

Highlight • Monument

St Abb's Head Lighthouse stands in a picturesque position on the St Abb's Head, a dramatic headland and National Nature Reserve famed for its seabird colonies. After the sinking of …

Tip by

3

3.73 km

Mire Loch

Highlight • Natural

A long thin loch managed by the National Trust for Scotland as part of the St Abb's Head estate. The loch is formed in the fault line between the hard …

Tip by

B

6.42 km

End point

Parking

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Way Types & Surfaces

Way Types

3.87 km

1.39 km

649 m

355 m

152 m

Surfaces

2.51 km

1.90 km

1.36 km

431 m

218 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (80 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Sunday 10 May

9°C

4°C

14 %

Additional weather tips

Max wind speed: 28.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog this trail?

The St. Abb's Head Trail, as mapped, takes approximately 45-46 minutes to jog. This duration can vary based on your pace and how often you stop to enjoy the views.

What is the terrain like on the route?

The terrain is quite varied, featuring both tarmaced roads and grassy paths, often alongside high cliffs. You'll encounter some short, steep inclines and descents, particularly on the coastal sections. Be aware that paths around Mire Loch can be muddy after wet weather.

Is this trail suitable for beginners?

While some sections are easily accessible, a good level of fitness and sure-footedness is generally recommended, especially for the more challenging coastal routes with their short, steep inclines and descents. The route is graded as "moderate".

What can I see along the route?

You'll be treated to stunning coastal scenery with dramatic cliffs, crystal-clear waters, and unique rock formations. Key highlights include the Wuddy Rocks on St Abb's Head Cliff Path, the historic St Abb's Head Lighthouse, and the tranquil Mire Loch. The area is also a National Nature Reserve, rich in wildlife.

What is the best time of year to visit for jogging?

The trail offers something year-round, but for optimal wildlife spotting, visit between April and July to see dense seabird colonies. Grey seal colonies are best seen in late November and December at Horsecastle Bay. The wildflowers are also beautiful in spring and summer. Be prepared for potentially muddy conditions around Mire Loch after rain, regardless of the season.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Berwickshire Coastal Path, the Lighthouse Loop, the Discovery Trail, the Eyemouth Blue Route, and the Mire Loch Loop, offering options for extending or varying your run.

Is the St. Abb's Head Trail dog-friendly?

Yes, dogs are generally welcome on the trails. However, as it's a National Nature Reserve with abundant wildlife, especially ground-nesting birds and grazing animals, it's crucial to keep dogs on a lead at all times to protect the wildlife and for their own safety near cliff edges.

Do I need a permit or pay an entrance fee to access the reserve?

No, there is no entrance fee or permit required to access the St. Abb's Head National Nature Reserve or its trails. However, donations are often welcome at visitor centers to help maintain the reserve. You can find more information on the local visitor centre website: stabbsvisitorcentre.co.uk.

Where can I park to access the trail?

Parking is available near the main access points to the reserve. Specific parking areas are usually signposted for visitors to the St. Abb's Head National Nature Reserve, providing convenient access to the trailheads.

What kind of wildlife can I expect to see while jogging?

This area is a wildlife haven! From April to July, you can see tens of thousands of seabirds like kittiwakes, guillemots, and razorbills nesting on the cliffs. Grey seals are often spotted, particularly in late November and December. Mire Loch is home to various wildfowl, and the reserve's grasslands are carpeted with wildflowers.

Is this a loop trail?

Yes, the specific route mapped, known as the "St. Abb's Head Mire Loch Loop from St. Abbs," is a circular trail, allowing you to experience diverse scenery without retracing your steps.

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