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France
Auvergne Rhône Alpes
Saint-Jean-De-Maurienne
Lanslebourg-Mont-Cenis

Col de l'Iseran: South Climb from Val Cenis

Hard

4.9

(31)

1,500

riders

Col de l'Iseran: South Climb from Val Cenis

04:03

65.4km

1,810m

Road cycling

Cycle the difficult 40.6-mile Col de l'Iseran South Climb from Val Cenis, gaining 5938 feet to the highest paved pass in the Alps.

Last updated: February 26, 2026

Tips

Temporary access restrictions

Includes segments with temporary access restrictions. Check ahead to confirm restricted segments are open to the public.

After 19.6 km for 262 m

Waypoints

A

Start point

Parking

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1

7.16 km

Col de la Madeleine

Highlight • Mountain Pass

The Col de la Madeleine from Lanslebourg-Mont-Cenis is 6.7 kilometers long with a total elevation gain of 347 meters. The average gradient is 5.2% with maximum gradients of 10%. It connects Lanslebourg-Mont-Cenis with Bonneval-sur-Arc.

Translated by Google •

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2

7.64 km

Plaine de Bessans

Highlight (Segment) • Other

After the Col de la Madelaine, a very open valley opens up. Take the opportunity to rest on this great straight line before the final ascent.

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3

19.3 km

Bonneval-sur-Arc

Highlight • Other

Classified as "The most beautiful villages in France", the village and winter sports resort of Bonneval-sur-Arc welcomes its visitors in magnificent stone chalets, covered with lauzes, which perpetuate the tradition. …

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4

32.6 km

Iseran Pass

Highlight • Mountain Pass

Located at 2770 meters above sea level, the Col d'Iseran is the highest European asphalt pass. There are magnificent views of Val-d'Isère and the Maurienne. Egan Bernal won his Tour de France 2019 with tremendous action at this summit.

Translated by Google •

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B

65.4 km

End point

Parking

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Way Types & Surfaces

Way Types

64.2 km

847 m

385 m

Surfaces

65.4 km

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Elevation

Elevation

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Weather

Powered by Foreca

Tuesday 14 July

21°C

11°C

60 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Comments

July 3, 2023,Der Col de l’Iseran ist mit einer Höhe von 2770 m der höchste überfahrbare Gebirgspass der Alpen – der Col de la Bonette ist 2715 m hoch, die 2802 m erreicht man nur durch die Zusatzschleife, die jedoch kein Pass ist. (siehe Kommentar)
After the Bonette 6 years ago, the Iseran has now also been climbed. I started after nine thirty at 12 degrees and wind and was up at noon at 10 degrees and even more wind. It's Monday and there were still many cyclists and motorbikes on the road. The AG2R U19 team was also there. They are up there…. It …

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Frequently Asked Questions

Where does the south climb of Col de l'Iseran from Val Cenis begin, and is there parking available?

The south climb officially starts in Lanslebourg-Mont-Cenis, which is part of Val Cenis. You can typically find parking in the villages within Val Cenis, such as Lanslebourg-Mont-Cenis, to begin your ride.

How long does it typically take to cycle the Col de l'Iseran from Val Cenis?

The estimated duration for cycling the south climb of the Col de l'Iseran from Val Cenis is around 4 hours and 2 minutes for the ascent, covering approximately 65 kilometers round trip. This can vary significantly based on your fitness level and how often you stop.

Is the Col de l'Iseran south climb suitable for beginner cyclists?

No, this climb is classified as 'difficult' and 'Hors Catégorie' (beyond category), the most challenging rating in professional cycling. It is not recommended for beginner cyclists due to its significant length, elevation gain of over 1,800 meters, and sustained steep gradients, especially above Bonneval-sur-Arc.

What is the terrain and gradient like on the south climb from Val Cenis?

The initial 3 km from Lanslebourg-Mont-Cenis are relatively easy, with gradients under 3%. After Lanslevillard, it steepens, including an ascent to the Collet de la Madeleine, followed by a flatter 8 km section through Bessans to Bonneval-sur-Arc. The 'climb proper' begins from Bonneval-sur-Arc, featuring almost 1,000 meters of ascent over 13.5 km with an average gradient of 7.3%, and sections reaching 9% or even 13%. The final two kilometers average 7.5%.

What kind of scenery can I expect along the route?

Initially, you'll cycle through green pastures and valleys with traditional chalets. As you ascend past Bonneval-sur-Arc, the landscape transforms into a more 'mineral,' 'desolate, rough and untouched' high-alpine environment. You'll be surrounded by the majestic peaks of the Vanoise National Park, with views of glaciers and snow-capped mountains, often crossing the pass between walls of snow even in summer.

Are there any notable points of interest or landmarks on the way up?

Yes, along the route, you'll pass through charming villages like Bessans and Bonneval-sur-Arc. Notable points include the Col de la Madeleine (a smaller pass before the main climb), the Plaine de Bessans, and the picturesque village of Bonneval-sur-Arc, before reaching the iconic Iseran Pass summit.

What is the best time of year to cycle this route?

The best time to cycle the Col de l'Iseran is typically from late June to early October, once the pass is fully open and clear of snow. Even in summer, be prepared for rapidly changing weather conditions at high altitudes.

Do I need any special permits or pay entrance fees to cycle through the Vanoise National Park?

No, you do not need special permits or to pay entrance fees to cycle the paved road through the Vanoise National Park to the Col de l'Iseran. However, as you are in a national park, please respect all regulations regarding wildlife, litter, and noise.

Are dogs allowed on the Col de l'Iseran route from Val Cenis?

While the paved road itself doesn't have specific restrictions for dogs, the route passes through the Vanoise National Park. Within the core zone of the park, dogs are generally not allowed, even on a leash, to protect wildlife. On the main road, it's less restrictive, but always keep your dog under control and be mindful of traffic and other cyclists.

Does the trail intersect other well-known paths?

Yes, the route extensively follows sections of the 'Route des Grandes Alpes à vélo, étape 6, Val d'Isère / Val-Cenis' and also intersects with the 'Haute-Mauriennaise' and the 'Col de l'Iseran' official trails.

What should I pack for cycling the Col de l'Iseran south climb?

Given the high altitude and potential for rapidly changing weather, pack layers including a windproof jacket, arm and leg warmers, and gloves. Bring sufficient water and nutrition, as services become sparse higher up. A bike repair kit, spare tubes, and a fully charged phone are also essential. Don't forget sunscreen and sunglasses.

Nearby routes

Hard

4.9

1,500

Col de l'Iseran: South Climb from Val Cenis

04:03h

65.4km

1,810m

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