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Road cycling routes
France
Auvergne Rhône Alpes

Glandon/Croix-de-Fer Circuit

Hard

4.9

(55)

4,254

riders

Glandon/Croix-de-Fer Circuit

04:55

70.4km

2,410m

Road cycling

Challenge yourself on the difficult 43.8-mile road cycling loop to Col de la Croix de Fer from Saint-Jean-de-Maurienne, with 7899 feet of cl

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

10.7 km

Montvernier Hairpins

Highlight (Segment) • Climb

Les Lacets de Montvernier is a highest point in the French Alps. It's a short climb of only 2.32 kilometers long with 287 meters of drop. The average slope is 8.1%.

It has been used several times during the Tour de France and is famous for its tight hairpins.

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2

18.3 km

Drinking Water at the Cemetery

Highlight • Rest Area

A really useful watering hole which has saved me a few times. There aren't many places to refuel on the climb to the Col du Glandon and this is one of the last stops before starting the climb. On the other hand, it is also useful if you go down to the valley.

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3

38.5 km

Col du Glandon

Highlight • Mountain Pass

The Col du Glandon from La Chambre is 21.3 kilometers long with a total elevation gain of 1,472 meters. The average gradient is 6.9% with maximum gradients of 11%. This climb has featured several times in the Tour de France. It is located on the way to the Col de la Croix de Fer.

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4

41.5 km

Col de la Croix de Fer

Highlight • Mountain Pass

There are three different ways to climb to the top of the Col de la Croix de Fer. The most famous is the climb from the Verney dam in the Oisans valley, because it is the slope used in the Marmotte (except the last kilometers). It is 27.5 kilometers long with an elevation gain of 1292 meters. The average slope is 4.7% with maximum slopes of 11.1%.

The Col de la Croix de Fer from Saint-Jean-de-Maurienne is 28.2 kilometers with an elevation gain of 1475 meters. The average gradient is 5.23% with maximum gradients of 9.6%

The final ascent is via the Col du Glandon. After the summit of Glandon it remains approximately 2 kilometers to the summit.

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5

63.8 km

Great view over the needles of arves

Highlight (Segment) • Other

Beautiful views

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B

70.4 km

End point

Parking

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Way Types & Surfaces

Way Types

69.8 km

381 m

245 m

< 100 m

< 100 m

Surfaces

69.6 km

534 m

245 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,060 m)

Lowest point (460 m)

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Weather

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Thursday 7 May

19°C

8°C

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This route was planned by komoot.

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Frequently Asked Questions

How difficult is the Col de la Croix de Fer loop from Saint-Jean-de-Maurienne?

This is a difficult road cycling route, classified as 'hors catégorie' (HC) due to its significant elevation gain and challenging gradients. The climb features a 'rollercoaster' profile with steep sections reaching up to 9-10.5%, interspersed with flatter parts and even short descents, making it hard to maintain a consistent rhythm. It's a demanding ride best suited for experienced cyclists.

What are the main points of interest along the route?

The loop offers several notable points. You'll encounter the famous Montvernier Hairpins early on. Further up, you'll pass the Col du Glandon, which is very close to the main climb. The highlight of the route is reaching the summit of Col de la Croix de Fer itself, marked by its iconic iron cross. There's also a Great view over the needles of arves to enjoy.

Where can I park to start this cycling loop?

The loop starts and ends in Saint-Jean-de-Maurienne. You should be able to find parking within the town, which serves as a common starting point for cyclists tackling this iconic climb. Specific parking areas are not detailed, but general town parking would be your best bet.

Is there water available along the route?

Yes, there is at least one known water source. You can find Drinking Water at the Cemetery, which can be a convenient stop to refill your bottles.

What is the best time of year to cycle this route?

The best time to cycle the Col de la Croix de Fer loop is typically from late spring to early autumn, generally June through September. During these months, the mountain passes are usually clear of snow, and the weather conditions are most favorable for cycling in the Alps. Always check local weather and road conditions before you go.

Do I need any special permits or pay entrance fees for this ride?

No, you do not need any special permits or have to pay entrance fees to cycle the Col de la Croix de Fer loop. It's a public road, freely accessible to cyclists.

Is the Col de la Croix de Fer loop dog-friendly?

This route is a road cycling loop. While dogs are generally allowed in public spaces, bringing a dog on a demanding road cycling route like this, especially one with significant climbs and descents, is not typically recommended for the dog's safety or comfort. If you must bring a dog, ensure it is safely secured in a bike trailer designed for pets and consider the strenuous nature of the ride.

What kind of views can I expect on this cycling route?

The scenery is breathtaking and diverse. You'll start in forested sections, then open up into the Arves Valley. As you climb, you'll be treated to panoramic views of surrounding peaks, including the legendary Aiguilles d'Arves and the Pic de l'Etendard. Picturesque villages, waterfalls from melting snow, and classic Alpine hairpins characterize the route, especially after Saint-Sorlin-d'Arves. Near the summit, the landscape becomes more open with meadows.

How long does it typically take to complete this cycling loop?

This challenging loop typically takes around 4 hours and 54 minutes to complete, based on an average cycling pace. However, your actual duration will depend on your fitness level, the number of stops you make, and weather conditions.

Does this route connect with other cycling trails?

Yes, this route is part of the iconic "Route des Grandes Alpes® by bike" and also overlaps significantly with the "Circuit Glandon / Croix-de-Fer" (74% of the route). You'll also find sections that coincide with "Traversée du Mollard" (21%) and other local paths.

Are there any particularly challenging sections on the climb to Col de la Croix de Fer?

Yes, the climb includes several challenging sections. The initial kilometers from Saint-Jean-de-Maurienne, particularly up to the crossroads for La Toussuire, feature steep ramps of up to 9%. Further along, after a short descent, you'll encounter a section of over five kilometers averaging almost 9%. The final kilometers, especially after the Saint-Sorlin-d'Arves ski station, are known for classic Alpine hairpins and steep ramps.

Nearby routes

Hard

4.9

4,254

Glandon/Croix-de-Fer Circuit

04:55h

70.4km

2,410m

Trail Reviews

Henryk
July 28, 2024, La Route de l'Opinel 🏔️🚲☀️

Arrived yesterday from beautiful Switzerland to St.-Jean de Maurienne. In addition to the Opinel knife and aluminum, the place is famous as the starting point for the Grands Cols. However, it has not become a tourist magnet because it is undeniably ugly. The passes are beautiful, however, and above all largely spared from cars and motorcycles. Descent from the Col de la Croix de Fer via Col du Glandon with a view of the Mont Blanc massif.

Translated by Google

The two legendary Alpine passes Croix de Fer and Glandon in one go, wow. 😯 That was my biggest increase in altitude in one go and a hell of a lot of work. The last few kilometers of the Glandon were particularly tough. Its gradient of more than 1400 meters alone had to be completed in 21 km. 🔥💯 In total, we have gained 5000 meters in altitude by bike in the last three days. We must be real mountain goats. 🐐😄 The panoramas that Enna Nekie and I were able to enjoy were also incredible. A real spectacle for the eyes. That led to the realization: We have probably planned the right vacation for us. In the footsteps of the Tour de France.

Translated by Google

There's no better route in the fall, free from traffic, where you can experience the pure joy of the mountains, crossing two stunning passes: Col du Glandon and Col de la Croix de Fer.

https://ayvri.com/scene/v5pl6rnqjr/cl4c2gpav00003t6addfj0sex#fullscreen

Ute
June 19, 2025, Col du Glandon

A classic. Two beautiful passes! The real highlight of the Glandon is the final three kilometers. Water can be refilled along the way, either at the fountain halfway up to the Glandon or at the kiosk and restaurant that are regularly found along the route from the Col du Glandon.

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Many thanks / Tank to my French colleagues. Without a constant supply of water, this would not have been possible on one of the hottest days of the year.

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What warmth ! A little apprehensive about the descent of the Glandon which I had found dangerous by car, but in the end it is better done by bike!

Translated by Google

Ascent via Villargondran and its 45 bends in less than 12km. Passage through the Col de la Confrérie where there are still 6km to reach the Mollard. Short descent to reach 15km further the Col de la Croix de Fer. Le Glandon 3km further and majestic descent of 20km to reach St Etienne de Cuines

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