4.5
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6.52km
70m
Hiking
Step back in time on the Footprints Trail, an easy 4.0-mile (6.5 km) hike through the otherworldly Kaʻū Desert. This route, which takes about 1 hour and 43 minutes with a gentle 218 feet (66 metres) of elevation gain, offers a fascinating journey across old lava flows and volcanic ash.…
Last updated: June 9, 2026
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Your route passes through a protected area
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Waypoints
Start point
Parking
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2 m
Highlight (Segment) • Trail
Tip by
3.26 km
Highlight • Volcano
Tip by
6.52 km
End point
Parking
Way Types & Surfaces
Way Types
6.45 km
Surfaces
6.45 km
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Elevation
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Monday 6 July
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19°C
33 %
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This route was planned by komoot.
The full loop of the Footprints Trail, which is about 6.4 km (4 miles), generally takes around 1 hour and 24 minutes to complete. If you're just walking to the Footprints shelter and back, it's a shorter, easier walk.
Yes, the Footprints Trail is generally considered an easy hike, making it suitable for beginners and families. The terrain is mostly level, though you might encounter some steep inclines, deep sand, or uneven surfaces. It's a great way to experience the unique volcanic landscape.
The trail traverses a stark and intriguing volcanic landscape, primarily through old lava flows in the Kaʻū Desert. You'll walk on mostly level ground, but be prepared for sections with deep sand, uneven surfaces, and occasional steep inclines. The environment is dry and desert-like, with deep fissures and spatter cones, and you might even spot mats of Pele's hair.
The most remarkable feature of this trail is the presence of 200-year-old fossilized human footprints preserved in volcanic mud ash. These were left by ancient Hawaiians during a dramatic eruption of Kīlauea in 1790. A shelter along the trail provides an exhibit about these significant historical traces.
The trailhead for the Footprints Trail is located off Highway 11 in Hawaiʻi Volcanoes National Park. There is parking available at the Kaʻū Desert Trailhead. For detailed information on parking and access, it's always a good idea to check the official National Park Service website.
The Kaʻū Desert can be quite exposed, so cooler temperatures are common, especially at 3500 feet above sea level. While the trail is accessible year-round, visiting during the cooler parts of the day or year might be more comfortable. Always check the weather forecast before you go, as conditions can change rapidly.
Absolutely! Beyond the famous fossilized footprints, you'll be hiking through the unique Footprints Trail — Kaʻū Desert, a desolate environment shaped by volcanic activity. Keep an eye out for deep fissures, spatter cones, and resilient 'ōhi'a trees. You might also see Mauna Iki in the distance, and thin, golden fibers of volcanic material known as Pele's hair.
No, pets are generally not permitted on trails within Hawaiʻi Volcanoes National Park, including the Footprints Trail, to protect wildlife and natural resources. Service animals are an exception. Always check the latest park regulations on the NPS website before your visit.
Yes, the Footprints Trail is located within Hawaiʻi Volcanoes National Park, which requires an entrance fee. You can purchase passes at the park entrance. Specific permits are not typically required for day hiking on established trails like this one, but it's always best to verify current requirements on the official National Park Service website.
Given the rough terrain and potential for cooler temperatures at 3500 feet, it's recommended to wear sturdy hiking boots. Rain gear is also advisable, as weather can be unpredictable. Don't forget water, sun protection (hat, sunscreen), and snacks, as there are no amenities directly on the trail.
Yes, while primarily known as the Footprints Trail, sections of this route also overlap with the Kaʻu Desert Trail. This offers a slightly different perspective of the unique volcanic landscape of the Kaʻū Desert.
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