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Hiking trails & Routes
United States
Hawaiʻi County

Footprints Trail

Easy

4.5

(7504)

17,791

hikers

Footprints Trail

01:44

6.52km

70m

Hiking

Step back in time on the Footprints Trail, an easy 4.0-mile (6.5 km) hike through the otherworldly Kaʻū Desert. This route, which takes about 1 hour and 43 minutes with a gentle 218 feet (66 metres) of elevation gain, offers a fascinating journey across old lava flows and volcanic ash.…

Last updated: June 9, 2026

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Your route passes through a protected area

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Hawai'i Volcanoes National Park

Waypoints

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Parking

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1

2 m

Footprints Trail — Kaʻū Desert

Highlight (Segment) • Trail

There is a shelter located 0.84 miles down the trail, marking a region where 200-year-old footprints of native Hawai'ians may be seen fossilized in lava. The footprints within the shelter …

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2

3.26 km

Mauna Iki

Highlight • Volcano

Mauna Iki ("Little Mountain") erupted from 1919 to 1920, its acitivity preceded by the rapid filling and emptying of lava in Halema‘uma‘u Crater. The two geologists on Hawai'i at the …

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6.52 km

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Parking

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Way Types & Surfaces

Way Types

6.45 km

Surfaces

6.45 km

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Elevation

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Weather

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Today

Monday 6 July

32°C

19°C

33 %

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Max wind speed: 25.0 km/h

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Frequently Asked Questions

How long does it typically take to hike the Footprints Trail?

The full loop of the Footprints Trail, which is about 6.4 km (4 miles), generally takes around 1 hour and 24 minutes to complete. If you're just walking to the Footprints shelter and back, it's a shorter, easier walk.

Is the Footprints Trail suitable for beginners or families with children?

Yes, the Footprints Trail is generally considered an easy hike, making it suitable for beginners and families. The terrain is mostly level, though you might encounter some steep inclines, deep sand, or uneven surfaces. It's a great way to experience the unique volcanic landscape.

What kind of terrain can I expect on this trail?

The trail traverses a stark and intriguing volcanic landscape, primarily through old lava flows in the Kaʻū Desert. You'll walk on mostly level ground, but be prepared for sections with deep sand, uneven surfaces, and occasional steep inclines. The environment is dry and desert-like, with deep fissures and spatter cones, and you might even spot mats of Pele's hair.

What makes the Footprints Trail unique or historically significant?

The most remarkable feature of this trail is the presence of 200-year-old fossilized human footprints preserved in volcanic mud ash. These were left by ancient Hawaiians during a dramatic eruption of Kīlauea in 1790. A shelter along the trail provides an exhibit about these significant historical traces.

Where is the trailhead for the Footprints Trail and what are the parking options?

The trailhead for the Footprints Trail is located off Highway 11 in Hawaiʻi Volcanoes National Park. There is parking available at the Kaʻū Desert Trailhead. For detailed information on parking and access, it's always a good idea to check the official National Park Service website.

What are the best times of year to hike this trail?

The Kaʻū Desert can be quite exposed, so cooler temperatures are common, especially at 3500 feet above sea level. While the trail is accessible year-round, visiting during the cooler parts of the day or year might be more comfortable. Always check the weather forecast before you go, as conditions can change rapidly.

Are there any specific points of interest or natural features to look out for?

Absolutely! Beyond the famous fossilized footprints, you'll be hiking through the unique Footprints Trail — Kaʻū Desert, a desolate environment shaped by volcanic activity. Keep an eye out for deep fissures, spatter cones, and resilient 'ōhi'a trees. You might also see Mauna Iki in the distance, and thin, golden fibers of volcanic material known as Pele's hair.

Is the Footprints Trail dog-friendly?

No, pets are generally not permitted on trails within Hawaiʻi Volcanoes National Park, including the Footprints Trail, to protect wildlife and natural resources. Service animals are an exception. Always check the latest park regulations on the NPS website before your visit.

Do I need a permit or is there an entrance fee for Hawaiʻi Volcanoes National Park?

Yes, the Footprints Trail is located within Hawaiʻi Volcanoes National Park, which requires an entrance fee. You can purchase passes at the park entrance. Specific permits are not typically required for day hiking on established trails like this one, but it's always best to verify current requirements on the official National Park Service website.

What should I bring for a hike on the Footprints Trail?

Given the rough terrain and potential for cooler temperatures at 3500 feet, it's recommended to wear sturdy hiking boots. Rain gear is also advisable, as weather can be unpredictable. Don't forget water, sun protection (hat, sunscreen), and snacks, as there are no amenities directly on the trail.

Does this trail connect with any other hiking paths?

Yes, while primarily known as the Footprints Trail, sections of this route also overlap with the Kaʻu Desert Trail. This offers a slightly different perspective of the unique volcanic landscape of the Kaʻū Desert.

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