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Hiking trails & Routes
United States
Kentucky
Bath County

Caney Trail and Sheltowee Trace Loop

Hard

3.3

(24)

76

hikers

Caney Trail and Sheltowee Trace Loop

09:17

34.5km

430m

Hiking

Embark on the Caney Trail and Sheltowee Trace Loop, a challenging hike that winds through the diverse landscapes of Daniel Boone National Forest. This difficult route spans 21.4 miles (34.5 km) and involves a significant elevation gain of 1421 feet (433 metres), requiring approximately 9 hours and 17 minutes to…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Daniel Boone National Forest

Waypoints

A

Start point

Parking

Get Directions

1

154 m

Cave Run Lake Dam View

Highlight • Viewpoint

Built by the Army Corps of Engineers and finished in 1969, the Cave Run Lake Dam is an interesting site to take in surrounded by dramatic, variable landscapes.

Tip by

2

15.5 km

Trough Lick Branch

Highlight • River

Trough Lick Branch feeds into Cave Run Lake from the west and can provide intriguing photo opportunities—as well as slippery conditions and potentially high water after storms.

Tip by

3

19.4 km

Cave Run Lake

Highlight • Lake

This is one of several opportune spots to reach the water's edge to skip rocks, dip your toes, or drop a line. Check the Daniel Boone National Forest website for details on fishing regulations at Cave Run Lake (fs.usda.gov/recarea/dbnf/recarea/?recid=39320).

Tip by

B

34.5 km

End point

Parking

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Way Types & Surfaces

Way Types

33.5 km

938 m

< 100 m

Surfaces

27.6 km

5.88 km

1.03 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (360 m)

Lowest point (220 m)

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Weather

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Today

Monday 6 July

30°C

22°C

71 %

Additional weather tips

Max wind speed: 9.0 km/h

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Frequently Asked Questions

What is the overall difficulty of this loop?

The specific 34.5 km (21.4 miles) route described here, which combines sections of the Caney Trail and Sheltowee Trace, is rated as difficult due to its length and sustained effort. However, it's important to note that there are shorter, easier interpretations of a 'Caney Trail and Sheltowee Trace Loop' in the area, some as short as 14.4 km (8.9 miles) with an 'Easy' rating. This particular komoot tour is a significant undertaking.

How long does it typically take to complete this hike?

This extensive 34.5 km (21.4 miles) loop is estimated to take approximately 9 hours and 17 minutes of active hiking time. It's a long day hike or could be split into a multi-day backpacking trip for those who prefer a more leisurely pace.

What kind of terrain can I expect on the trail?

The trail traverses diverse terrain typical of the Daniel Boone National Forest. You'll encounter dirt paths, some creek crossings, and potentially muddy clay sections, especially after rain. The broader Sheltowee Trace, which this loop incorporates, is known for ridgelines, gorges, and impressive sandstone cliffs, though elevation changes on this specific loop are moderate, with about 433 meters (1,420 feet) of ascent.

What notable landmarks or natural features will I see along the way?

This loop offers scenic views of Cave Run Lake, a prominent feature of the area. You'll also pass by the Cave Run Lake Dam View and the tranquil Trough Lick Branch. The route provides opportunities to enjoy forests, wildflowers, and potentially wildlife.

Is this trail dog-friendly?

Yes, the Caney Trail and Sheltowee Trace Loop is generally dog-friendly. However, always ensure your dog is on a leash and that you pack out all waste. Be mindful that sections of the trail may be shared with horseback riders and mountain bikers.

What is the best time of year to hike this loop?

Spring and fall are generally the best seasons for hiking this loop. In spring, you'll enjoy wildflowers and milder temperatures. Fall offers vibrant foliage and comfortable hiking conditions. Summers can be hot and humid, while winters may bring snow and ice, making some sections more challenging.

Where can I park to access the trailhead?

While the exact starting point for this specific komoot tour isn't detailed, many loops incorporating the Caney Trail and Sheltowee Trace in this area often begin near the Stoney Cove Trailhead or other access points around Cave Run Lake. It's advisable to check specific parking availability for your chosen starting point before you go.

Are there any permits or entrance fees required for this trail or the Daniel Boone National Forest?

Generally, there are no specific permits or entrance fees required for day hiking on the Caney Trail or Sheltowee Trace within the Daniel Boone National Forest. However, some developed recreation areas or campgrounds within the forest may have fees. Always check the official Daniel Boone National Forest website for the most current regulations before your visit, especially if planning an overnight trip.

Does this loop intersect with other trails?

Yes, this route is a combination of several trails. It extensively uses sections of the Sheltowee Trace NRT Section 9 and the Caney Trail #1226. You'll also traverse parts of Buckskin #113, Sheltowee Trace Trail #100:9, Sheltowee Trace #100, Hog Pen Trail #106, Cave Run Trail #112, and Forest Road 1062.

What wildlife might I encounter on the trail?

The Daniel Boone National Forest is home to a variety of wildlife. Hikers on this loop might spot white-tailed deer, various bird species, squirrels, and other small mammals. Keep an eye out for reptiles and amphibians, especially near water sources like Cave Run Lake and Trough Lick Branch. Always observe wildlife from a distance and do not disturb them.

Is there water available along the trail?

While the trail passes by Cave Run Lake and Trough Lick Branch, it's crucial to carry sufficient water for the entire 34.5 km hike. Natural water sources should always be filtered or treated before consumption. Do not rely on finding potable water directly on the trail.

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