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Edmonson County

Turnhole Bend Trail

Moderate

2

hikers

Turnhole Bend Trail

02:35

9.85km

80m

Hiking

Embark on the Turnhole Bend Trail for a moderate hike through the backcountry of Mammoth Cave National Park. This 6.1-mile (9.8 km) route, with 276 feet (84 metres) of elevation gain, guides you along a ridgeline through old-growth Kentucky forest. You can expect varied terrain, including some downhill sections and…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Mammoth Cave National Park

Waypoints

A

Start point

Parking

Get Directions

1

199 m

Buffalo Trailhead

Highlight • Trail

The Buffalo Trailhead leads on to the Buffalo Trail and later on down the trail to the Turnhole Bend Trail.

Tip by

2

1.87 km

Turnhole Bend Trailhead

Highlight • Trail

Turnhole Bend Trailhead leads to the Turnhole Bend overlook at the end of the trail. The trailhead can be found at the end of the Buffalo Trail.

Tip by

3

4.91 km

Turnhole Bend Overlook

Highlight • Viewpoint

The overlook provides views over the southern side of the park, and the Green River.

Tip by

B

9.85 km

End point

Parking

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Way Types & Surfaces

Way Types

9.67 km

163 m

Surfaces

9.54 km

163 m

135 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (240 m)

Lowest point (190 m)

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Weather

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Monday 11 May

23°C

12°C

0 %

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Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to hike the Turnhole Bend Trail?

The Komoot route for the Turnhole Bend Trail is approximately 9.8 kilometers (6.1 miles) long and typically takes around 2 hours and 35 minutes to complete. This duration can vary based on your pace and how often you stop to enjoy the scenery.

Is the Turnhole Bend Trail suitable for beginners?

While generally considered moderate, the trail has sections that might challenge beginners. It features a moderate uphill climb at the start, and a notably steep descent (around 23% grade) near the Turnhole Bend Trailhead and campsite. Hikers should also be prepared for potential mudholes with deep hoof prints, especially after rain, which can make some sections difficult to traverse.

Where can I park to access the Turnhole Bend Trail?

The trail can be accessed from the Buffalo Trailhead or the Turnhole Bend Trailhead. Specific parking information for these backcountry trailheads within Mammoth Cave National Park should be confirmed with the park service, as access points can sometimes change or require specific directions.

What kind of terrain can I expect on this route?

The trail largely follows an old dirt road. You'll encounter an initial moderate uphill climb, followed by a predominantly downhill path towards the campsite, with some level and mild uphill sections. Be prepared for potential mudholes, especially in areas shared with horses. After the intersection with the Sal Hollow Trail, the path narrows and can become overgrown. The final stretch to the Turnhole Bend Campsite includes a very steep descent into a ravine.

What are the best times of year to hike the Turnhole Bend Trail?

Spring and fall are generally the best times to visit. In spring, the surrounding oak-hickory forest comes alive with wildflowers. Fall offers pleasant temperatures and vibrant foliage. Summer can be hot and humid, with dense vegetation potentially obscuring some river views. Winter hiking is possible but requires preparation for colder temperatures and potentially icy or muddy conditions.

Are dogs allowed on the Turnhole Bend Trail?

Within Mammoth Cave National Park, pets are generally permitted on designated trails, including backcountry trails like Turnhole Bend Trail, but must be kept on a leash no longer than 6 feet (1.8 meters) at all times. Always pack out pet waste. Check the official Mammoth Cave National Park website for the most current pet regulations before your visit.

Do I need a permit or is there an entrance fee for Mammoth Cave National Park?

There is no entrance fee to enter Mammoth Cave National Park itself. However, if you plan to camp overnight at the Turnhole Bend Campsite or other backcountry sites, a backcountry permit is required. Always check the official Mammoth Cave National Park website for current regulations regarding permits, especially for overnight stays or specific activities.

What notable features or viewpoints can I see along the way?

As you descend along the ridgeline, you'll be surrounded by old-growth Kentucky forest. The trail offers various vantage points to observe hollows and catch glimpses of the Green River below. The route also leads to the highly regarded Turnhole Bend Campsite, which is uniquely surrounded by the Green River on three sides. You'll also pass the Turnhole Bend Overlook.

Does this trail connect with other hiking routes?

Yes, the Turnhole Bend Trail is an excellent option for connecting with other backcountry trails for longer loops. The Komoot route itself incorporates sections of the Turnhole Bend Trail, Buffalo Creek Trail, and Sal Hollow Trail. It also briefly touches upon the Dry Prong Trail and Maple Springs Connector Trail, allowing for various extended hiking possibilities within Mammoth Cave National Park.

Is the Turnhole Bend Trail a loop or an out-and-back route?

The Turnhole Bend Trail itself is described as a 2-mile one-way trail connecting the Buffalo Creek Trail to the Turnhole Bend Campsite. However, the Komoot route provided is a longer, approximately 6.1-mile hike, suggesting it's either an out-and-back of this section or, more likely, part of a larger loop incorporating other trails like the Buffalo Creek Trail and Sal Hollow Trail, as indicated by the OSM data.

What is the main difference between the Turnhole Bend Trail and the Turnhole Bend Nature Trail?

The Turnhole Bend Trail (the focus of this page) is a longer, backcountry trail (2 miles one-way) open to hikers and horseback riders, leading to a campsite. The Turnhole Bend Nature Trail is a separate, shorter (0.5-mile) family-friendly loop that focuses on karst topography, sinkholes, and wildflowers, with an accessible path and multiple overlooks.

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