2
runners
01:27
8.57km
90m
Running
This difficult 5.3-mile jogging ring tour in Matese Regional Park offers 301 feet of elevation gain and takes about 1 hour 26 minutes.
Last updated: February 26, 2026
Tips
Includes segments that may be dangerous
Parts of this route comprise highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.
After 56 m for 23 m
After 418 m for 2.52 km
After 5.64 km for 2.52 km
After 8.50 km for 23 m
Waypoints
Start point
Parking
Get Directions
684 m
Highlight • Restaurant
Translated by Google •
Tip by
8.57 km
End point
Parking
Way Types & Surfaces
Way Types
5.23 km
2.64 km
648 m
< 100 m
Surfaces
3.79 km
2.64 km
2.05 km
< 100 m
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Elevation
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Weather
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Wednesday 15 July
31°C
19°C
0 %
Additional weather tips
Max wind speed: 7.0 km/h
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This route was planned by komoot.
No, this jogging route is categorized as a "difficult" run. It requires good to very good fitness levels, sure-footedness, sturdy shoes, and some alpine experience due to its demanding nature and technical sections.
The 8.57 km ring tour features a mix of surfaces. You'll encounter approximately 5.23 km of secondary road, 2.64 km of paved road, and 648 meters of hiking trail. Expect some unpaved, technical, and potentially challenging sections, especially given its 'hard run' designation.
Yes, the La Falode - ring tour is a loop trail, allowing for a continuous journey through the park without needing to retrace your steps.
The trail is closely associated with the Agriturismo Falode, which often serves as a base for activities in the area. While specific parking details for the trailhead are not provided, it's advisable to check with Agriturismo Falode for the most convenient access and parking options.
Matese Regional Park offers breathtaking natural landscapes. To best enjoy the unspoiled nature and ancient beech forests, consider jogging during spring or autumn when temperatures are milder and the scenery is particularly vibrant. Summer can be warm, and winter may present snow or ice, adding to the difficulty.
Joggers on this route will be immersed in the stunning natural landscapes of Matese Regional Park, featuring unspoiled nature and ancient beech forests. The wider Falode area is also known for a unique natural attraction called the "Tronco Cavo" (Hollow Trunk).
Yes, the route is associated with the Agriturismo Falode, which is an extensive agricultural business offering amenities such as a restaurant, camping, accommodation, and a sales point for local products. It serves as a hub for various outdoor activities in the area.
While Matese Regional Park generally welcomes dogs, specific regulations for this particular jogging route are not detailed. It's always best to keep dogs on a leash and ensure they are well-behaved, especially given the challenging terrain and potential for wildlife encounters. Always check local park rules before your visit.
Generally, there are no specific permits or entrance fees required for day use activities like jogging on trails within Matese Regional Park. However, it's always a good practice to check the official park website for any updated regulations or specific requirements before your visit.
Yes, this route shares sections with other official trails. Approximately 79% of the route overlaps with the SICAI Ciclo trail. Smaller portions also intersect with the Lago Matese-Esule-M.Crocetta-Arco Naturale (10%) and Direttissima La Gallinola (8%) trails.
As a 'hard run' with technical sections and 90 meters of elevation gain, it's crucial to be well-prepared. Ensure you have a good to very good fitness level, wear sturdy shoes with good grip, and carry enough water. Some alpine experience is recommended for navigating the demanding terrain safely.
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