5.0
(3)
9
riders
02:17
50.6km
560m
Road cycling
Cycle a moderate 31.4-mile (50.6 km) loop around Lake Ampollino from Caprara, gaining 1841 feet (561 metres) in the Sila National Park.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Parco Nazionale della Sila
Waypoints
Start point
Parking
Get Directions
1.57 km
Highlight • Lake
Translated by Google •
Tip by
37.3 km
Highlight (Segment) • Trail
Translated by Google •
Tip by
50.6 km
End point
Parking
Way Types & Surfaces
Way Types
45.3 km
4.93 km
401 m
Surfaces
49.6 km
1.06 km
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Elevation
Highest point (1,360 m)
Lowest point (1,160 m)
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Weather
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Saturday 4 July
23°C
10°C
0 %
Additional weather tips
Max wind speed: 17.0 km/h
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This route was planned by komoot.
The tour starts from Caprara. You'll find convenient parking right next to the starting point, making access easy for cyclists.
This road cycling tour is classified as moderate. It covers approximately 50.6 kilometers with an elevation gain of about 560 meters. The terrain is generally well-paved and easy to ride, but requires good fitness due to the distance and elevation changes. You'll cycle through shaded forest roads and enjoy varied environments around Lake Ampollino.
Cyclists can expect to complete this tour in roughly 2 hours and 17 minutes, assuming a moderate pace.
The route offers picturesque scenery of the Sila National Park, including dense woodlands of Calabrian pine, beech, and silver fir. You'll enjoy beautiful views of Lake Ampollino and cycle along its Lakeside Trail. The broader Sila region is known for its ancient forests and breathtaking views, providing an immersive experience in unspoiled nature.
While the surfaces are mostly well-paved, the tour is classified as 'moderate' due to its distance (50.6 km) and elevation gain (560 m). It requires good fitness, so it might be challenging for absolute beginners but rewarding for those with some road cycling experience.
The Sila National Park is situated over 1,000 meters above sea level, so spring, summer, and early autumn generally offer the most pleasant weather conditions for cycling. Always check local weather forecasts before your ride, as mountain weather can change rapidly.
Generally, there are no specific permits or entrance fees required for cycling on public roads and trails within the Sila National Park. However, always respect park regulations, especially concerning protected areas and wildlife.
While the Sila National Park generally welcomes dogs, specific rules may apply to certain areas or trails. For this road cycling tour, dogs are typically allowed if kept on a leash, especially given the presence of wildlife and other visitors. Always ensure your dog is comfortable with the distance and terrain.
Yes, this route intersects with several other trails. Notably, it covers significant sections of the Ciclovia dei Parchi della Calabria - Tappa 6 (37%) and also passes through parts of (SI-C U17-A) Villaggio Buturo - Caporosa (32%) and (SI-C U17-B) Caporosa - Villaggio Buturo (32%).
The Sila National Park region, including areas around Lake Ampollino and Caprara, has various villages and facilities. While the route itself might not have continuous services, you can find cafes and restaurants in nearby towns or villages for refreshments before or after your ride.
This tour offers a dedicated road cycling experience around one of the Sila National Park's prominent artificial lakes. The Sila National Park is part of the larger Calabria Parks Cycle Route, which was awarded the Italian Cycling Oscar in 2021 for promoting sustainable tourism. Cycling here allows for a deep connection with nature and a chance to experience the 'green heart of Calabria' with its exceptional air quality.
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