Routes

Planner

Features

Updates

App

Get the App

Routes

Running trails & routes

Carningli Mountain – Foel Cwmcerwyn summit loop from Maenclochog

Routes

Running trails & routes

Carningli Mountain – Foel Cwmcerwyn summit loop from Maenclochog

Hard

runners

Carningli Mountain – Foel Cwmcerwyn summit loop from Maenclochog

05:00

38.5km

1,230m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 18, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

Start point

Bus stop

Get Directions

1.18 km

Maenclochog Woodland Boardwalk Trail

Highlight (Segment) • Trail

Follow the gravel track from the campsite on the edge of Maenchlochog and you'll find a beautiful bit of singletrack that follows a stream. After half a mile or so …

Tip by

4.26 km

Rosebush Quarry

Highlight • Lake

Just off the main track you’ll see a little off road trail. Follow this up onto the ridge for a stunning view of the surrounding area. If you look around …

Tip by

5.39 km

Pantmaenog Forest

Forest

8.67 km

Foel Eryr Summit Cairn

Highlight • Viewpoint

Because Foel Eryr summit is so easily reached from the nearby Bwlch-gwynt car park to the east, allowing nearly all of the climbing to be done in the car, it's …

Tip by

13.4 km

Gwaun Valley

Highlight • Natural

The Gwaun Valley is a beautiful place to ride. Be aware though that there are steep ascents to escape the valley floor!

Tip by

20.5 km

Standing Stone

Archaeological Site

21.2 km

Carningli Mountain

Highlight • Viewpoint

A beautiful little coastal summit in the Preseli range near Newport. The hill can be easily walked from this quaint little seaside village. For a walking route click here: komoot.com/tour/284935602.

Tip by

24.7 km

Coed Gelli-fawr

Forest

28.2 km

Waun Mawn W

Archaeological Site

31.3 km

Foel Feddau

Highlight • Summit

Lovely views along Preselis

Tip by

31.3 km

Foel Feddau summit

Highlight • Natural Monument

The views from Foel Feddau summit, at 1,432 feet (467m), make the slight detour from the Golden Road, the ridgeline that forms the spine of the Preseli Hills, worthwhile. The …

Tip by

32.9 km

Foel Cwmcerwyn summit

Highlight • Natural Monument

Foel Cwmcerwyn is the highest point of the Preseli Hills at 1,759 feet (536m). It also marks Pembrokeshire's County Top and is a UK Marilyn so you can tick it …

Tip by

38.5 km

End point

Bus stop

Way Types & Surfaces

Way Types

13.0 km

11.7 km

10.5 km

2.82 km

346 m

< 100 m

Surfaces

20.3 km

8.14 km

4.72 km

2.78 km

2.39 km

193 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (520 m)

Lowest point (90 m)

Weather

Monday 6 July

19°C

12°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Embed on a website

Report an Issue

Report restricted access

Nearby routes

Moderate

5.0

177

Llys-y-fran Reservoir loop

01:14h

10.1km

130m

Hard

Dinas Island loop from Pwllgwaelod — Pembrokshire Coast National Park

00:39h

5.13km

140m

Easy

Pembroke Castle & Mill Pond loop

00:22h

3.47km

10m

Easy

3.5

Fishguard Marine Walk

00:30h

4.60km

80m

Moderate

3.0

513

Tenby Town Walls – Tenby Harbour loop from Saundersfoot

01:20h

12.3km

190m

Hard

318

View of Manorbier Beach – Manorbier Castle loop from Tenby

04:20h

41.0km

430m

Hard

262

Freshwater East Beach – Lamphey Bishop's Palace loop from Pembroke

03:52h

36.3km

420m

Moderate

127

View of Tenby Castle – St Catherine's Island and Fort loop from Tenby

01:13h

10.5km

40m

Moderate

122

Tenby South Beach – Giltar Point loop from Tenby

01:39h

13.6km

100m

Moderate

Lodge Valley Woods – Allen's View loop from Saundersfoot

01:25h

12.0km

300m

Moderate

5.0

Giltar Point – Penally War Memorial loop from Tenby

01:31h

12.8km

70m

Moderate

103

Tenby Town Walls – Tenby Harbour loop from Tenby

01:14h

11.7km

120m

Carningli Mountain – Foel Cwmcerwyn summit loop from Maenclochog

Maenclochog Woodland Boardwalk Trail

Rosebush Quarry

Foel Eryr Summit Cairn

Gwaun Valley

Carningli Mountain

Foel Feddau

Foel Feddau summit

Foel Cwmcerwyn summit

Nearby routes

Sign up or log in to keep exploring this route

We value your privacy ⛰️

We value your privacy ⛰️