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Germany
North Rhine-Westphalia

Fühlinger Lake – Fühlinger See loop from Merkenich

Routes
Running trails & routes
Germany
North Rhine-Westphalia

Fühlinger Lake – Fühlinger See loop from Merkenich

Moderate

4.3

(51)

1,641

runners

Fühlinger Lake – Fühlinger See loop from Merkenich

01:01

9.90km

30m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 17, 2026

Waypoints

A

Start point

Parking

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1

288 m

View of the regatta course at Fühlinger Lake

Highlight • Lake

Zillich's beer garden ... open 365 days a year .....

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2

410 m

Fühlinger Lake

Highlight • Lake

Beautiful local recreation area on the northern outskirts. However, swimming is only permitted in the lido.

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3

439 m

Along the western side of the regatta route

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4

763 m

Fühlinger Lake

Highlight • Lake

At Fühlinger See not only a lot of nature awaits you, but also pure holiday feeling. The beach club at the lake with its large sandy beach and countless palm …

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5

4.65 km

Fühlinger Lake

Highlight • Lake

Top route for intervals - when the weather is good, there is a lot going on.

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6

6.23 km

Playground at Fühlinger See

Highlight • Rest Area

7

9.43 km

Fühlinger See

Highlight • Lake

Whether it's fun swimming, climbing or just relaxing at the lake, there seems to be something for everyone here.

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8

9.60 km

Island in Fühlinger See

Highlight • Lake

The Fühlinger See is also great for running.

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B

9.90 km

End point

Parking

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Way Types & Surfaces

Way Types

9.52 km

202 m

154 m

< 100 m

Surfaces

4.91 km

4.71 km

275 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 21 October

14°C

7°C

40 %

Additional weather tips

Max wind speed: 24.0 km/h

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Comments

September 21, 2023,Knickfööss Köln 23/ 38 Locker Laufen
In addition to Wolle, Peter, Bernd and me, Peter's strong running cousin Paul from Australia was also at the start. It wasn't until the end that the nasty rain front hit us...

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Pace training with Katrin for the half marathon at the Bonn Marathon. Despite the relatively narrow paths and the large number of participants, we were able to set a pretty good pace. This fulfilled one of the reasons for starting. The run, advertised as a 'pleasure run' (without timekeeping), was, of course, a lot of fun. ☝

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Typical April weather at the end of March, very spectacular sky. Between two sleet showers, we went for a quiet walk in the sun. The wind, however, was icy...

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Today 6 Knickfööss were at the start of the running meeting. Bernd and I limited ourselves to the lap around all the lakes in the Fühlinger lake landscape. Since we hadn't seen each other for a long time, the running time wasn't nearly enough to work through all the topics...

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Thin cast today, took advantage of the sunny, windy weather for reps with target pace in mind for a fall 10. It went better than expected...

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With Peter and Bernd in noticeable heat around the Fühlinger plus Jens and Wolle in the beer garden

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December 11, 2025,Knickfööss Köln 25 / 50
After yet another chaotic drive via the A4 and A1, we enjoyed the peace and quiet and the clear, sunny, windless weather at Fühlinger See. After our walk around the lake, we met at the car boot to recover with Becks Free and Christmas cookies.

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February 10, 2022,Knickfööss 22/6
The open running club Knickfööss Köln has been meeting on Thursdays at 4 p.m. on P1 at Fühlinger See since 1985. Between 3 and 7 age groups, runners are divided into different routes according to their speed and fitness level. After that, everyone is back at about the same time to do something to balance the fluid balance at the …

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