Füchtorfer Moor Nature Reserve – Outdoor cross trainer loop from Füchtorfer Moor

Running trails & routes

Germany

North Rhine-Westphalia

Kreis Gütersloh

Versmold

Füchtorfer Moor Nature Reserve – Outdoor cross trainer loop from Füchtorfer Moor

Moderate

5.0

(1)

runners

Füchtorfer Moor Nature Reserve – Outdoor cross trainer loop from Füchtorfer Moor

00:54

8.68km

10m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: September 9, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Füchtorfer Moor

Waypoints

Start point

Parking

Get Directions

2.17 km

Füchtorfer Moor Nature Reserve

Highlight • Natural Monument

According to the mapping from 1893 to 1895, the area totaled 312 hectares of contiguous peatland. The Füchtorfer Moor was one of the largest lowland bogs in Westphalia. Numerous finds …

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4.64 km

Outdoor Fitness Equipment

Highlight • Rest Area

Improving the mobility of the lower limbs, body coordination and balance, heart and lung capacity, strengthening the legs and buttocks.

Targeted muscle groups
- thighs
- Buttocks
- calves

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4.75 km

Back Exercise Station

Highlight • Rest Area

Strengthening and developing the muscles of the upper limbs and back. Improvement of physical strength and condition.

Targeted muscle groups
- Broad back muscle
- neck
- Shoulders
- upper arms

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4.86 km

Movement, body development and coordination

Targeted muscle groups
- Upper body

Recommendation: 3 sets of 30 seconds each with a break between sets, depending on your current state of health. Stop immediately if there is pain

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4.92 km

Outdoor cross trainer

Highlight • Structure

Improvement of the mobility of the upper and lower limbs and the activity / mobility of the joints.

Recommendation: 3 - 5 sets of 3 minutes each with a break …

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4.97 km

Calisthenics Bars

Highlight • Rest Area

Exercise / strengthen the upper body, including abdominal and back muscles.
Swing with a sticking arm or bend the arms like a push-up

Recommendation: 3 sets of 1-5 repetitions each …

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8.68 km

End point

Parking

Way Types & Surfaces

Way Types

5.47 km

2.13 km

937 m

113 m

Surfaces