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Routes
Road cycling routes
Italy
Lazio
Frosinone
Isola Del Liri

Arpino – Isola del Liri loop from Isola del Liri

Routes
Road cycling routes
Italy
Lazio
Frosinone
Isola Del Liri

Arpino – Isola del Liri loop from Isola del Liri

Moderate

14

riders

Arpino – Isola del Liri loop from Isola del Liri

02:17

44.4km

510m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.

Last updated: July 31, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 43.6 km for 351 m

Waypoints

A

Start point

Parking

Get Directions
1

13.6 km

Via Lungo Fibreno

Highlight • Trail

2

13.6 km

San Domenico Abbey (Sora)

Highlight • Religious Site

The Abbey of San Domenico in Sora, founded in 1011 and dedicated to the Mother of God and to San Domenico, stands in the places where the paternal villa of M.T. Guide. Despite subsequent restorations, the abbey has a sober façade with three doors and a beautiful central rose window. Some architectural elements, such as limestone blocks with rural motifs and a semicircular slab of Parian marble of Greek origin, testify to its rich history and historical importance. Today it is a FAI asset.

Translated by Google •

Tip by

3

25.5 km

Arpino

Highlight • Settlement

Birthplace of Cicero, it is located along the path of Saint Benedict

Translated by Google •

Tip by

4

25.6 km

Bar Italia

Highlight • Cafe

Excellent refreshment for those crossing Arpino from any direction.

Translated by Google •

Tip by

6

44.0 km

Grande Waterfall of Isola del Liri

Highlight • Waterfall

Isola del Liri, with its waterfalls in the city center, is on the path of San Benedetto

Translated by Google •

Tip by

7

44.3 km

Isola del Liri

Highlight • Settlement

Isola del Liri, a city-island crossed by the Liri river, has a history that dates back to the time of the Lords of the place, the sons of the Longobard steward Pietro il Maggiore. Famous for its ancient paper industry, it is recovering its past with the "Museum of Civilization of Paper and Telecommunications". The city is notable for the suggestive "Grande" waterfall, unique of its kind in Italy, and the monumental 14th-18th century Boncompagni-Viscogliosi Castle, together with several churches and historical sites of interest.

Translated by Google •

Tip by

B

44.4 km

End point

Parking

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Way Types & Surfaces

Way Types

40.6 km

2.58 km

1.16 km

< 100 m

Surfaces

28.4 km

15.3 km

536 m

144 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (470 m)

Lowest point (190 m)

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Weather

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Thursday 22 October

20°C

8°C

-- %

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