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Italy

South Tyrol

Kiens - Chienes

St. Lorenzen – Bruneck Cycle Tunnel loop from Ehrenburg - Casteldarne

Routes

Bike touring routes & trails

Italy

South Tyrol

Kiens - Chienes

St. Lorenzen – Bruneck Cycle Tunnel loop from Ehrenburg - Casteldarne

Hard

4.8

(100)

583

riders

St. Lorenzen – Bruneck Cycle Tunnel loop from Ehrenburg - Casteldarne

05:39

71.7km

1,440m

Cycling

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route. The starting point of the route is accessible with public transport.

Last updated: July 30, 2026

Tips

Includes a segment that is highly dangerous

A part of this route comprises highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.

After 42.7 km for 22 m

Waypoints

Start point

Train Station

Get Directions

6.42 km

St. Lorenzen

Highlight • Settlement

Nice little town on the Rienz, west of Bruneck. With a small, cute marketplace that is regularly used as such.

Translated by Google •

Tip by

12.8 km

From Bruneck city center on Graben, we head east along the southern embankment of the Rienz. The route soon leads past the sports facilities through the forest, after a tunnel we reach the Roman road, which takes us to the shady Unterwielenbach. This side road with little traffic takes us further to Olang, which consists of the three towns of Niederolang, Mitterolang and Oberolang that we drive through.
There is a short, steep descent past the cemetery, then the cycle path branches off to the right. The unpaved but good gravel road runs along the south bank of Lake Olanger through the forest to Welsberg. After bypassing the town, the path leads to the entrance to the Braies Valley, known for Lake Braies and the Dolomites of Braies, and on to Niederdorf.
Following the Frau-Emma-Straße in Niederdorf, which leads through the town center, you soon continue through green meadows on a dirt path to Dobbiaco. Past the train station, which is outside the village center, the cycle route continues along field paths to Innichen.

Translated by Google •

Tip by

14.8 km

Biotop Rienzau - Biotopo Ontaneto della Rienza

Nature Reserve

23.7 km

Lake Valdaora

Highlight • Lake

The Olang Reservoir (also Welsberger Reservoir, Welsberger Lake or Olanger Lake, Italian Lago di Valdaora) is located in the upper Puster Valley in South Tyrol. It dams the Rienz River at a height of up to 1055 m and covers an area of up to 44 hectares. The reservoir is used to generate energy. In addition to the water from the reservoir, the associated Bruneck-Olang hydroelectric power station also uses catchments on the Rienz tributaries Antholzer Bach, Brunstbach, Furkelbach and Wielenbach.

Translated by Google •

Tip by

24.1 km

View of Lake in the Dolomites

Highlight • Viewpoint

Great views? Where to?

Translated by Google •

Tip by

25.9 km

Biotop Rienzau-Welsberg

Nature Reserve

27.5 km

Rienz River Path

Highlight • River

It is absolutely impressive how the wild river, which rises at the foot of the Three Peaks, rushes through the valley here.

Translated by Google •

Tip by

29.1 km

Panoramic View of the Dolomites

Highlight • Viewpoint

A beautiful view of the mountains, actually along the entire bike path

Translated by Google •

Tip by

32.4 km

Valle di Braies

Highlight • Viewpoint

Colors of nature in autumn....

Translated by Google •

Tip by

42.6 km

Brunstalm - Malga Brusada

Alpine Hut

58.1 km

Former Railway Trail with Wooden Bridge and Tunnels

Highlight (Segment) • Cycleway

Former railway line with only a slight incline, beautiful wooden bridge and illuminated tunnels 👌🤠🤩🤩🤩

Translated by Google •

Tip by

71.7 km

End point

Train Station

Way Types & Surfaces

Way Types

33.6 km

22.8 km

9.99 km

5.26 km

< 100 m

Surfaces

49.2 km

11.1 km

8.75 km

1.24 km

716 m

694 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Friday 28 August

21°C

12°C

-- %

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Comments

September 14, 2021,Bruneck- Pragser Wildsee - Bruneck 14.09.2021 10:39

The Pustertal .... what more could words need ... WONDERFUL 🤩🤩🤩. The cycle path is well frequented and steadily climbs slightly. Very nice paths👍The ascent to Lake Braies hadn't bothered me beforehand, it was well signposted and easy to manage. Only the last 2 kilometers are a bit crisp, but with the goal also feasible in front of my eyes😉 …

Showing Translation

June 4, 2025,🇮🇹 Pragser Wildsee 🇮🇹

Today's itinerary included Lake Braies. On the way there we cycled gently uphill along the river, but the last 5 km were tough. Once we reached the top, the lake lay at our feet. Then we walked around the lake (about 3 km), had a cappuccino in the café, and then it was almost all downhill to Bruneck. There it …

Showing Translation

September 12, 2022,Von Reischach zum Pragser Wildsee , an der Ries entlang über Bruneck zurück

A wonderful tour, only the lake itself disappointed us. A terrible hustle and bustle, completely overcrowded. Finally, the obligatory ice cream in Bruneck 🍦

Showing Translation

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St. Lorenzen – Bruneck Cycle Tunnel loop from Ehrenburg - Casteldarne

St. Lorenzen

Bruneck Cycle Tunnel

Lake Valdaora

View of Lake in the Dolomites

Rienz River Path

Panoramic View of the Dolomites

Valle di Braies

Former Railway Trail with Wooden Bridge and Tunnels

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