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Road cycling routes

Sperlonga to Itri uphill loop from Isoletta-San Giovanni Incarico

Road cycling routes

Sperlonga to Itri uphill loop from Isoletta-San Giovanni Incarico

Hard

5.0

(2)

59

riders

Sperlonga to Itri uphill loop from Isoletta-San Giovanni Incarico

05:50

118km

1,710m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: July 31, 2026

Tips

Includes a segment in which cycling is not permitted

After 1.33 km for 237 m

Waypoints

A

Start point

Train Station

1.44 km

Fregellae

Ruins

2

35.8 km

View from Passo della Quercia del Monaco

Highlight • Viewpoint

Going up to the Vallecorsa pass, the climb starts 6 km before the built-up area. First you climb gently and then tackle a steeper stretch followed by a 3 km …

Translated by Google •

Tip by

3

66.0 km

Sperlonga to Itri uphill

Highlight • Climb

One of the best climbs around, spectacular views and not so long/steep, enjoy it!

Tip by

4

66.3 km

View of Sperlonga and the Pontine Islands

Highlight • Viewpoint

The road climbs with moderate slopes and turning your gaze to the right, the view captures you, with a view of the sea, the beautiful village of Sperlonga and the Pontine Islands on clear days.

Translated by Google •

Tip by

5

67.1 km

View of Sperlonga from the Itri Road

Highlight • Viewpoint

Spectacular road cycling downhill section coming from Itri and down towards Sperlonga.

Tip by

6

67.4 km

View of Sperlonga and Villa di Tiberio

Highlight • Viewpoint

7

79.4 km

View of the Valley from Passo San Nicola

Highlight (Segment) • Viewpoint

South side of the climb of the Passo San Nicola from Itri. The climb covers a bit more elevation than the north side of the climb. However it is never …

Tip by

8

89.5 km

Monti Natural Park – San Nicola Pass

Highlight • Mountain Pass

Parking area and start of trails to Piana di Campello and Monte Trina.

Translated by Google •

Tip by

B

118 km

End point

Train Station

Way Types & Surfaces

Way Types

112 km

4.37 km

2.08 km

237 m

< 100 m

Surfaces

114 km

3.79 km

453 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (630 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Today

Sunday 18 October

23°C

12°C

0 %

Additional weather tips

Max wind speed: 5.0 km/h

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