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Routes
Bike touring routes & trails
Italy
Emilia-Romagna
Parma
Sorbolo Mezzani

Parma Morta Nature Reserve – Food Valley Bike Route loop from Sorbolo

Routes
Bike touring routes & trails
Italy
Emilia-Romagna
Parma
Sorbolo Mezzani

Parma Morta Nature Reserve – Food Valley Bike Route loop from Sorbolo

Moderate

3.3

(4)

41

riders

Parma Morta Nature Reserve – Food Valley Bike Route loop from Sorbolo

02:55

43.0km

50m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

SIC-ZPS IT4020025 Parma Morta

Waypoints

A

Start point

Train Station

Get Directions

1

1.97 km

Tomato Route (Food Valley Bike)

Highlight • Cycleway

The Food Valley Bike is a network of cycle paths that connects various towns in the Lower Parma area. In this stretch, you can cycle in total tranquility, without traffic …

Translated by Google •

Tip by

2

3.09 km

The Lower Parma cycle route, the Food Valley Bike, is a cycle tourism route that unites Parma, ducal city and UNESCO Creative City of Gastronomy, with Busseto, the beating heart …

Translated by Google •

Tip by

3

20.8 km

Parma Morta Nature Reserve

Highlight • Natural Monument

the Natural Oasis of Parma Morta which takes its name from the now disappeared waters of the stream that flowed into the Enza. The Natural Oasis was established as a …

Translated by Google •

Tip by

5

22.1 km

Mezzani Riverbank

Highlight • River

25.6 km

Riserva naturale orientata Parma Morta

Nature Reserve

7

31.8 km

Food Valley Bike Route

Highlight • Cycleway

A route of approximately 80 km between nature, flavors and culture, all to be enjoyed by bicycle: this is how the Food Valley Bike presents itself, the Lower Parma cycle …

Translated by Google •

Tip by

8

34.4 km

Winding and with a surface in fair condition, this cycle path along the Enza river is perfect for those who want to cycle in nature. It develops between Sorbolo and the point where the Enza flows into the Po.

Translated by Google •

Tip by

9

35.2 km

18th-century Lateran Oratory

Highlight • Religious Site

The Lateran Oratory of Lentigione, dedicated to the Most Holy Name of the Virgin Mary, by Giuliano Gelmini and Giovanni Santelli
Its construction dates back almost three centuries and was …

Translated by Google •

Tip by

B

43.0 km

End point

Train Station

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Way Types & Surfaces

Way Types

19.9 km

6.40 km

6.17 km

5.44 km

4.30 km

828 m

Surfaces

19.0 km

14.0 km

9.96 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Tuesday 14 July

37°C

23°C

51 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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4.7

194

Food Valley Bike from Parma to Busseto

04:54h

84.5km

100m

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