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Routes
Running trails & routes
Italy
South Tyrol
Badia - Abtei

Along the Gader – Gran Ega River Waterfalls loop from La Ila - Stern - La Villa

Routes
Running trails & routes
Italy
South Tyrol
Badia - Abtei

Along the Gader – Gran Ega River Waterfalls loop from La Ila - Stern - La Villa

Moderate

5.0

(1)

167

runners

Along the Gader – Gran Ega River Waterfalls loop from La Ila - Stern - La Villa

01:02

8.52km

140m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 26, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

1.03 km

Gran Ega (Gaderbach) River

Highlight • River

The waters of the great Ega in the stretch that reaches Corvara passing through La villa are crystal clear and lively. The path is a dirt road that runs along the river where you can run driven by the sound of the water.

Translated by Google •

Tip by

2

2.00 km

A wonderful place to take in peace.

Translated by Google •

Tip by

3

2.42 km

Along the Gader

Highlight (Segment) • River

Parallel to the Gader, which splashing happily here, runs a beautiful forest path, which is ideal for running. He is quite flat and relatively wide - certainly not a high alpine adventure trail, but good for a short, easy run to warm up. Downstream towards Stern you pass a sports field. Around the football field runs a track that is freely accessible. Maybe you feel like a few laps? Next door are public toilets.

Translated by Google •

Tip by

4

6.44 km

Small lake

Highlight • Lake

Small lake on the bike / hiking trail to Corvara.

Translated by Google •

Tip by

5

6.70 km

Sportzone Stern

Highlight • Rest Area

San Cassiano in summer is the ideal starting point to reach La Villa-Corvara by running or on foot or to go as far as Colfosco

Translated by Google •

Tip by

6

6.83 km

View of the Gran Risa Slope

Highlight • Viewpoint

World cup track and stadium. Giant slalom and slalom usually take place here in mid-December.

Translated by Google •

Tip by

7

7.54 km

Gran Ega River Waterfalls

Highlight • Waterfall

These steps were built to reduce the flow rate.

Translated by Google •

Tip by

B

8.52 km

End point

Bus stop

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Way Types & Surfaces

Way Types

6.96 km

1.03 km

478 m

< 100 m

Surfaces

6.70 km

979 m

780 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,500 m)

Lowest point (1,390 m)

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Weather

Powered by Foreca

Friday 21 August

13°C

1°C

28 %

Additional weather tips

Max wind speed: 7.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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