View of Sperlonga – Itri Castle loop from Monte San Biagio-Terracina Mare

Routes

Bike touring routes & trails

View of Sperlonga – Itri Castle loop from Monte San Biagio-Terracina Mare

Hard

5.0

(1)

riders

View of Sperlonga – Itri Castle loop from Monte San Biagio-Terracina Mare

07:05

118km

680m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 30, 2026

Tips

Includes a segment in which cycling is not permitted

After 32.7 km for 180 m

Waypoints

Start point

Train Station

Get Directions

10.4 km

Pisco Montano

Highlight • Natural Monument

comune.terracina.lt.it/contenuti/49704/tempio-giove-anxur

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11.0 km

Porto di Traiano

Archaeological Site

32.8 km

Fossanova Abbey

Highlight • Religious Site

a coffee in a unique place, full of history. The abbey is one of my favorite spots when I pass this area.

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46.2 km

Original Pavement of the Via Appia Antica in Terracina

Highlight (Segment) • Historical Site

Section of Via Appia that passes through the beautiful village of Terracina

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63.5 km

View of the Santa Anastasia Canal

Highlight • River

Landing at the mouth of the Santa Anastasia canal which leads to Lake Fondi.

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73.0 km

View of Sperlonga

Highlight • Viewpoint

Sperlonga is certainly one of the most renowned villages in the Province of Latina. Its white beaches and crystal clear water have earned it the merit of obtaining the famous …

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90.0 km

Spiaggia di Vindicio

Beach

95.8 km

Ruins

98.1 km

Itri Castle

Highlight • Castle

Building of the castle started in 882 and was expanded over the years until about 1503. Its main functions where to defend Itri and the via Appia. You can visit …

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104 km

Via Appia Antica in the Monti Aurunci Nature Park

Highlight • Historical Site

Very well preserved stretch of the Appian Way. It is quite technical because the pavement is not smooth. In some places it is better to push the bike but for the landscape around it is worth it.

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105 km

Via Appia Antica in Monti Aurunci Natural Park

Highlight • Trail

A nice path to do by bike or on foot between Fondi and Itri. The street is well preserved.
The route is set up with didactic panels that describe the …

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