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Mountain biking trails
Italy
Lazio
Latina
Formia

Sperlonga – Roman Port of Gianola loop from Parco di Gianola e Monte di Scauri

Routes
Mountain biking trails
Italy
Lazio
Latina
Formia

Sperlonga – Roman Port of Gianola loop from Parco di Gianola e Monte di Scauri

Hard

12

riders

Sperlonga – Roman Port of Gianola loop from Parco di Gianola e Monte di Scauri

04:24

64.0km

1,040m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. The starting point of the route is right next to a parking lot.

Last updated: September 26, 2026

Tips

Cycling is not permitted along parts of this route

After 14.7 km for 85 m

After 15.1 km for 218 m

Waypoints

A

Start point

Parking

Get Directions
1

6.83 km

View of the Gulf of Gaeta

Highlight • Viewpoint

Picturesque visual cone on the Gulf of Gaeta

Translated by Google •

Tip by

2

8.56 km

Tomb of Cicero

Highlight • Historical Site

It can only be visited a couple of Sundays a month.

Translated by Google •

Tip by

3

15.0 km

Church of Saint Michael the Archangel

Highlight • Religious Site

The church of San Michele Arcangelo is an architectural gem, a splendid example of religious art. With its imposing facade and richly decorated interior, this church is not only a significant place of worship, but also a historical and cultural reference point for the Itri community.

Translated by Google •

Tip by

4

15.6 km

Itri Castle

Highlight • Castle

Building of the castle started in 882 and was expanded over the years until about 1503. Its main functions where to defend Itri and the via Appia. You can visit the castle via the contact form on it's official website it seems. I haven't done this myself though.

Tip by

5

27.5 km

Ancient Tower of Sperlonga

Highlight • Monument

Torrione Antico and in the background a view of the town of Sperlonga

Translated by Google •

Tip by

6

28.4 km

Sperlonga

Highlight • Settlement

"The city of Sperlonga is a small town in the lower Lazio region located in the province of Latina. In addition to offering some of the most beautiful beaches on the Peninsula, it is also one of the most beautiful villages in Italy. History, art, culture and traditions of a small town Italian, the ideal destination for the most curious tourism. "

Translated by Google •

Tip by

7

28.5 km

View of Sperlonga and the Tyrrhenian Sea

Highlight (Segment) • Viewpoint

Road with suggestive panoramic points on the eastern beach, the Tiberius cave, the town of Sperlonga, the Truglia tower. Along the road you also come across an ancient tower.

Translated by Google •

Tip by

43.6 km

Ruins

Ruins

9

62.0 km

Roman Port of Gianola

Highlight • Historical Site

Surrounded by the greenery of the Gianola Park in Formia, there is an enchanting natural inlet. Once used as a fishpond in Roman times, the area was then transformed into a picturesque marina. This site, now part of a protected area, offers visitors the chance to explore the historic remains of the maritime villa of Mamurra, testimony to the region's rich Roman past.

Translated by Google •

Tip by

B

64.0 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

41.9 km

12.8 km

5.00 km

3.92 km

314 m

< 100 m

Surfaces

49.7 km

9.62 km

3.71 km

586 m

433 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (290 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Thursday 22 October

21°C

15°C

0 %

Additional weather tips

Max wind speed: 17.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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