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Running trails & routes

Italy

South Tyrol

Olang - Valdaora

Lake Valdaora – Rienz River Path loop from Olang-Antholz - Valdaora-Anterselva

Routes

Running trails & routes

Italy

South Tyrol

Olang - Valdaora

Lake Valdaora – Rienz River Path loop from Olang-Antholz - Valdaora-Anterselva

Hard

4.3

(3)

runners

Lake Valdaora – Rienz River Path loop from Olang-Antholz - Valdaora-Anterselva

01:46

16.0km

300m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Biotop Rienzau-Welsberg

Waypoints

Start point

Train Station

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1.99 km

Oberolang Cemetery Chapel

Highlight • Religious Site

The small chapel belongs to the “Cimitero di Valdaora” cemetery and is located directly on the cycle path. A great opportunity to visit the historic cemetery and enjoy the silence. The late Gothic parish church of the Assumption of Mary can be found in the town center of Oberolang.

Translated by Google •

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2.96 km

Lake Olang (Olanger Reservoir)

Highlight • Lake

A beautiful, easy trail on the south side of the Olanger lake next to the forest. You can cross the lake on the west side over the dam.

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3.23 km

Lake Valdaora (Olanger See)

Highlight • Lake

To the south of the reservoir, the gravel bike path runs along the shore. Boards, on which human rights are presented, accompany the way. This is introduced at the beginning with three boards and the words “Have children”.

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3.34 km

Lake Valdaora

Highlight • Lake

The Olang Reservoir (also Welsberger Reservoir, Welsberger Lake or Olanger Lake, Italian Lago di Valdaora) is located in the upper Puster Valley in South Tyrol. It dams the Rienz River at a height of up to 1055 m and covers an area of up to 44 hectares. The reservoir is used to generate energy. In addition to the water from the reservoir, the associated Bruneck-Olang hydroelectric power station also uses catchments on the Rienz tributaries Antholzer Bach, Brunstbach, Furkelbach and Wielenbach.

Translated by Google •

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