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Routes
Running trails & routes
France
Great East
Épinal
Le Ménil

View of Roche du Frey loop from Le Ménil

Routes
Running trails & routes
France
Great East
Épinal
Le Ménil

View of Roche du Frey loop from Le Ménil

Hard

3.0

(1)

82

runners

View of Roche du Frey loop from Le Ménil

05:31

40.9km

1,550m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: May 12, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parc naturel régional des Ballons des Vosges

Waypoints

A

Start point

Parking

Get Directions

9.58 km

Tête des Révolles

Viewpoint

2

10.4 km

Bench with a view of the Col de la Croix de Fresse

Highlight • Viewpoint

bench in the middle of nature

Translated by Google •

Tip by

18.1 km

Col du Lait

Mountain Pass

4

20.2 km

View of Roche du Frey

Highlight • Viewpoint

34.7 km

Table d'Orientation de la Tête des Champs

Viewpoint

35.0 km

Le petit Drube

Forest

7

38.2 km

Very beautiful views of the small town of Ménil, it is a beautiful spot to do on foot or by mountain bike, especially when the sky is clear.

Translated by Google •

Tip by

B

40.9 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

21.4 km

10.2 km

4.93 km

2.72 km

1.62 km

Surfaces

18.7 km

8.70 km

6.16 km

4.56 km

1.07 km

831 m

632 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Monday 13 July

30°C

17°C

49 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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