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Routes
Road cycling routes
United States
New Hampshire
Strafford County
Dover

Cochecho Falls (Cocheco Falls) – Vaughan Woods State Park loop from Dover

Routes
Road cycling routes
United States
New Hampshire
Strafford County
Dover

Cochecho Falls (Cocheco Falls) – Vaughan Woods State Park loop from Dover

Moderate

2.8

(9)

99

riders

Cochecho Falls (Cocheco Falls) – Vaughan Woods State Park loop from Dover

01:39

38.3km

310m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: April 19, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

593 m

Cochecho Falls (Cocheco Falls)

Highlight • Waterfall

You can get a great view of Cochecho Falls (often incorrectly spelled as Cocheco Falls) from here. It used to mark the heart of a historic mill complex along the river.

Tip by

2

9.62 km

Salmon Falls River dam

Highlight • Monument

Salmon Falls River dam can be seen from Highway 4, to the south, and another great view is from the nearby Counting House Park. Enjoy the sound of the water …

Tip by

3

29.2 km

Vaughan Woods State Park

Highlight • Forest

The Vaughan Woods State Park is open everyday from 6 a.m. to 8 p.m. The park is 165 acres of pine and hemlock forest, and it has the Salmon Falls River to the west.

Tip by

4

33.2 km

Gulf Road–Dover Road Bridge

Highlight • Bridge

There is a nice bridge here that takes you over the Salmon Falls River. There are marshes surrounding the shore, great for watching wildlife, and the untouched shores of the Franklin-McElheny Preserve in the northeast.

Tip by

B

38.3 km

End point

Train Station

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Way Types & Surfaces

Way Types

28.4 km

3.70 km

3.62 km

2.36 km

258 m

Surfaces

38.1 km

191 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (60 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Today

Saturday 18 July

29°C

13°C

95 %

Additional weather tips

Max wind speed: 24.0 km/h

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Description

If you're looking for a varied road cycling loop near Dover, the Cochecho Falls (Cocheco Falls) – Vaughan Woods State Park loop from Dover is a solid choice. This moderate 23.8-mile (38.3 km) route, with 1033 feet (315 metres) of elevation gain, can be completed in about 1 hour and 39 minutes, making it a great option for a morning or afternoon ride. It's perfect for cyclists who enjoy a mix of scenic river views and rural landscapes without an overly demanding climb.

What to expect on Cochecho Falls (Cocheco Falls) – Vaughan Woods State Park loop from Dover

This road cycling route takes you on a journey through picturesque New Hampshire and Maine, offering diverse terrain and scenery. You'll enjoy mostly well-paved surfaces, especially on main roads, but be aware that some segments, particularly on longer loops in the area, might include unpaved sections of dirt or gravel. Highlights include passing by the historic Cochecho Falls, enjoying views of the Cochecho and Bellamy Rivers, and cycling through forested roads and rural areas. The route is generally suitable for most fitness levels, providing a pleasant ride with manageable effort.

Planning your visit

The road cycling routes in this area are highly rated by the Komoot community, making them a popular choice. While Vaughan Woods State Park itself has unpaved trails, the surrounding cycling routes are well-regarded. For the best experience, consider riding during pleasant weather conditions, as the route is mostly exposed. There are no specific permits or fees mentioned for cycling the roads, but always check local regulations if you plan to explore within state park boundaries.

Trail details

  • Distance: 23.8 miles (38.3 km)
  • Elevation gain: 1033 feet (315 metres)
  • Difficulty: moderate
  • Estimated time: 1 hours and 39 minutes

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