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Poland

Gryfice

gmina gmina Trzebiatów

Forest Trail Through the Dunes – View of the Baltic Sea Beach loop from Rogowo

Routes

Running trails & routes

Poland

Gryfice

gmina gmina Trzebiatów

Forest Trail Through the Dunes – View of the Baltic Sea Beach loop from Rogowo

Hard

runners

Forest Trail Through the Dunes – View of the Baltic Sea Beach loop from Rogowo

03:52

36.3km

60m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 14, 2026

Waypoints

Start point

Bus stop

Get Directions

3.72 km

Dźwirzyno Bridge

Highlight • Bridge

Striking bridge over the Regoujscie near Dzwirzyno.

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6.30 km

Dźwirzyno Sand Dunes and Viewpoint

Highlight • Viewpoint

The bike path that leads through the dune is beautifully designed and a little adventure, especially for children.

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6.57 km

Forest Trail Through the Dunes

Highlight (Segment) • Trail

Unpaved way, but still so even that it even went with the fussy hotel-rental bicycles

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10.5 km

View of the Baltic Sea Beach

Highlight • Viewpoint

In most July and August are always summer holidays in Poland. It can get busy here.

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11.8 km

Baltic Sea Beach

Highlight • Beach

Oh, another Baltic Sea beach!

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13.0 km

Ku Słońcu Cycling Route near Grzybowo

Highlight • Cycleway

Beautifully shady here, goes well with bike.

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13.8 km

View of the Baltic Sea

Highlight • Viewpoint

14.6 km

Beach

18.0 km

Park Teatralny

Forest

18.6 km

Stefan Zeromski Park

Forest

30.2 km

Dźwirzyno Beach

Highlight (Segment) • Beach

There is no paved beach promenade, but since the beach is flat, you can walk well in the sand and has the obstacle training to do so by jumping over the groynes

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36.3 km

End point

Bus stop

Way Types & Surfaces

Way Types

12.8 km

8.32 km

6.33 km

5.81 km

2.00 km

1.06 km

Surfaces

13.7 km

10.4 km

10.1 km

1.23 km

494 m

430 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Sunday 12 July

20°C

16°C

0 %

Additional weather tips

Max wind speed: 20.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Forest Trail Through the Dunes – View of the Baltic Sea Beach loop from Rogowo

Dźwirzyno Bridge

Dźwirzyno Sand Dunes and Viewpoint

Forest Trail Through the Dunes

View of the Baltic Sea Beach

Baltic Sea Beach

Ku Słońcu Cycling Route near Grzybowo

View of the Baltic Sea

Dźwirzyno Beach

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