Swains Lock – Pennyfield Lock loop from Falls Road Golf Course

If you're looking for a rewarding gravel biking experience that blends history with natural beauty, the Swains Lock – Pennyfield Lock loop from Falls Road Golf Course is a solid choice. This moderate 40.7-mile (65.4 km) route, with 626 feet (191 metres) of elevation gain, typically takes around 3 hours and 43 minutes to complete. It's one of the best gravel bike trails along the C&O Canal, perfect for riders seeking a scenic, moderately challenging day out with plenty of historical interest.

What to expect on Swains Lock – Pennyfield Lock loop from Falls Road Golf Course

This loop primarily follows the historic C&O Canal Towpath, offering a journey through shaded woodlands and extensive views of the Potomac River. The terrain is mostly a fine gravel or crushed stone path, though you should be prepared for varying conditions; after rain, sections can become muddy and soft, sometimes even developing "quicksand mud" that requires advanced riding skills or dismounting. You'll pass significant landmarks like Swains Lock (Lock 21) and Pennyfield Lock (Lock 22), with their charming lockhouses, and the Dierssen Waterfowl Sanctuary, a great spot for birdwatching. The route has a slight, continuous uphill grade when heading towards Cumberland, contributing to its moderate difficulty rating.

Planning your visit

Starting from Falls Road Golf Course provides convenient access to this popular gravel biking route. Be aware that the C&O Canal Towpath can be quite challenging after wet weather, so check Swains Lock trail conditions before you go, especially if you prefer drier riding. The best time to gravel bike this loop is during drier periods to avoid the mud. Parking is available at the golf course, making it an easy starting point for your adventure.

Trail details

• Distance: 40.7 miles (65.4 km)
• Elevation gain: 626 feet (191 metres)
• Difficulty: moderate
• Estimated time: 3 hours and 43 minutes