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Routes
Running trails & routes
United States
Maine
York County
Saco

Running loop from Saco

Moderate

3.1

(19)

89

runners

Running loop from Saco

01:24

13.6km

40m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 19, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

4.87 km

Eastern Trail (East Coast Greenway)

Highlight (Segment) • Cycleway

The East Coast Greenway runs from the Canadian border at Calais all the way to Florida. This section in Maine is known as the Eastern Trail. It is a traffic free cycling and walking path.

Tip by

B

13.6 km

End point

Train Station

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Way Types & Surfaces

Way Types

12.5 km

1.12 km

Surfaces

13.3 km

304 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Sunday 28 June

25°C

14°C

11 %

Additional weather tips

Max wind speed: 16.0 km/h

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Description

If you're seeking a refreshing and relatively easy way to get your miles in, the Running loop from Saco is a moderate 8.5-mile (13.6 km) jogging route with a gentle 146 feet (44 metres) of elevation gain, taking about 1 hour and 24 minutes. It's a great option for a steady run without too much challenge, perfect for those days you want to enjoy the scenery without pushing too hard.

What to expect on Running loop from Saco

Expect a varied experience on this route. While the specific path isn't detailed, Saco's trails often feature a mix of natural surfaces and smoother sections, like the 1.8-mile boardwalk through the unique Saco Heath Preserve or the "great bike path" feel of the Eastern Trail. You might encounter small rocks and roots in some areas, but the overall moderate difficulty suggests a generally forgiving surface. With only 146 feet (44 metres) of elevation gain, you won't be tackling any major climbs, making it suitable for runners looking for a consistent pace rather than a strenuous workout.

Planning your visit

Given the general nature of Saco's running trails, parking is typically available at various trailheads, though specific details for this loop aren't provided. Many trails in the area are accessible year-round, but always check local conditions, especially after heavy rain or snow, as natural surfaces can become muddy or icy. For a pleasant experience, consider running in the morning or late afternoon to avoid the midday sun, particularly during warmer months.

Trail details

  • Distance: 8.5 miles (13.6 km)
  • Elevation gain: 146 feet (44 metres)
  • Difficulty: moderate
  • Estimated time: 1 hours and 24 minutes

Nearby routes

Moderate

5.0

275

Back Cove and Eastern Promenade Trail

00:59h

9.55km

30m

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