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Deschutes River Bridge – Benham Falls loop from Sunriver

Routes

Bike touring routes & trails

Deschutes River Bridge – Benham Falls loop from Sunriver

Easy

2.5

(29)

riders

Deschutes River Bridge – Benham Falls loop from Sunriver

01:26

23.4km

100m

Cycling

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: March 16, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Deschutes National Forest

Waypoints

Start point

Parking

Get Directions

2.56 km

Lake Aspen

Highlight • Lake

Lake Aspen is a tranquil alpine lake nestled within the Deschutes National Forest. The lake is next to the Sunriver Nature Center, which is popular for wildlife observation along the quarter-mile Sam Osgood Nature Trail that meanders around the lake.

Tip by

7.77 km

Sun Lava Trailhead

Highlight • Trail

The Sun Lava Trailhead in Bend, OR, serves as a gateway to the Deschutes National Forest. It provides access to the Sun-Lava paved path, a 5.5-mile multi-use trail that connects …

Tip by

7.98 km

Lava Benham Trail

Highlight (Segment) • Trail

This 5.5 mile trail packs quite a punch for it's relatively short distance. The multi-use path connects Sunriver to the Lava Lands Visitor Center. It also crosses a number of …

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11.0 km

Deschutes River

Highlight • River

Old-growth Ponderosa pines and several picnic tables surround this serene spot. It is the Benham Falls Takeout where boaters come out of the river above the class 5 rapids of …

Tip by

11.1 km

Deschutes River Bridge

Highlight (Segment) • Bridge

This resemblance to a suspension bridge has a fascinating history. It is a river ruler installed in 1905 that measures the water flow, as the sign explains.

Tip by

12.2 km

Benham Falls

Highlight • Waterfall

This is the highlight of the hike. Watch the water churn below before it tumbles down a long string of cascades through the cliffs.

Tip by

13.2 km

Deschutes River Bridge

Highlight • Bridge

This resemblance to a suspension bridge has a fascinating history. It is a river ruler installed in 1905 that measures the water flow, as the sign explains.

Tip by

13.2 km

Log Jam

Highlight • Structure

This is a man-made log jam that predates the current footbridge. It was created in the 1920s to protect the older bridge from debris floating downstream. It resembles a floating garden with all of the grass growing on the logs.

Tip by

23.4 km

End point

Parking

Way Types & Surfaces

Way Types

18.9 km

2.20 km

1.74 km

501 m

< 100 m

Surfaces

20.8 km

2.20 km

373 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Today

Tuesday 12 May

28°C

3°C

12 %

Additional weather tips

Max wind speed: 21.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Deschutes River Bridge – Benham Falls loop from Sunriver

Lake Aspen

Sun Lava Trailhead

Lava Benham Trail

Deschutes River

Deschutes River Bridge

Benham Falls

Deschutes River Bridge

Log Jam

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