Jones Beach State Park loop from Jones Beach Island

If you're looking for an easy, high-payoff road cycling experience with continuous ocean views, the Jones Beach State Park loop from Jones Beach Island delivers. This easy 8.1-mile (13.0 km) road cycling route features a mere 19 feet (6 metres) of elevation gain and can be completed in about 39 minutes, making it perfect for a quick, scenic spin or a beginner road cycling Jones Beach loop.

What to expect on Jones Beach State Park loop from Jones Beach Island

This route offers a consistently flat and paved ride along Long Island's barrier island, providing expansive views of the Atlantic Ocean to one side and the Great South Bay to the other. You'll cycle parallel to Ocean Parkway, with plenty of opportunities to access the beach or spot local wildlife. While the terrain is straightforward, be aware that a section of the path, particularly the eastern portion, is made of boardwalk material and can get quite busy. The easy difficulty rating can be deceptive on windy days, as the exposed nature of Jones Beach Island means strong headwinds can significantly increase the effort required.

Planning your visit

Parking is readily available at various points, including West End Bay Parkway, Jones Beach Field 6, and Cedar Creek County Park. Keep in mind that parking fees apply at Jones Beach after Memorial Day, though cyclists can often enter the park for free by bike. The path is a shared-use route, so you'll be sharing it with runners, skaters, and walkers; be prepared to yield to pedestrians, especially on crowded weekends and during the summer months. Restrooms, beach access points, and seasonal concessions are conveniently located along the way.

Trail details

• Distance: 8.1 miles (13.0 km)
• Elevation gain: 19 feet (6 metres)
• Difficulty: easy
• Estimated time: 39 minutes