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United Kingdom
Wales
South Wales
Vale of Glamorgan
Penarth

Cardiff Bay Barrage – Cardiff Bay Barrage loop from Dingle Road

Routes
Running trails & routes
United Kingdom
Wales
South Wales
Vale of Glamorgan
Penarth

Cardiff Bay Barrage – Cardiff Bay Barrage loop from Dingle Road

Moderate

4.6

(8)

343

runners

Cardiff Bay Barrage – Cardiff Bay Barrage loop from Dingle Road

01:18

12.4km

80m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 1, 2026

Tips

Includes a movable bridge

Check opening times.

After 1.25 km for 36 m

Waypoints

A

Start point

Train Station

Get Directions
1

4.15 km

Cardiff Bay Barrage

Highlight • Viewpoint

One of the few places where you be surrounded by three hues of blue - the sea, the sky, the bay. Wonderful place!

Tip by

2

7.71 km

The Senedd

Highlight • Monument

The plenary sessions of the Welsh regional parliament take place here.

Showing Translation

Tip by

3

7.97 km

Norwegian Church, Cardiff Bay

Highlight • Religious Site

This Norwegian Church harks back to a time of trade between Norway and Wales. Roald Dahl was also baptised here.

Tip by

4

8.00 km

The church was built in recognition of the friendship and trade with Norway. The building stands out with its Nordic architecture.

Roald Dahl was christened here and along the bay, you can also find Dahl's Very Large Alligator

Tip by

5

8.10 km

Roath Basin Bridge

Highlight • Rest Area

with Folded artitecture

Tip by

6

8.64 km

Cardiff Bay Aqua Park

Highlight • Rest Area

Not had a chance to have a go on this, but looks like should be quite the challenge. Should be an enjoyable afternoon with friends!

Tip by

7

9.17 km

Cardiff Bay Barrage

Highlight (Segment) • Structure

Separated pedestrian and cycle paths. Must be included on a scenic tour of Cardiff.

Tip by

8

10.1 km

Cardiff Bay Barrage

Highlight • Structure

Cardiff Bay Barrage was completed in 1999, following a huge construction project. Stretching from Cardiff Docks to Penarth, the barrage impounds freshwater from the rivers Ely and Taff to create a large freshwater lake, providing permanent high water.

Tip by

B

12.4 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

9.35 km

2.11 km

362 m

320 m

171 m

113 m

< 100 m

Surfaces

7.33 km

4.72 km

236 m

180 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 23 October

16°C

8°C

98 %

Additional weather tips

It’s set to rain on your activity. Pack a waterproof jacket.

to get more detailed weather forecasts along your route

Comments

March 6, 2026,Cardiff Bay Loop, Penarth Up and Over, Taff River Dance and Bute Park Finish
The bloom has reached Bute Park. And the flowers are appearing. Love this time of year ❤️
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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