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Running trails & routes

North West England

Cheshire West and Chester

Old Pale Hill Monument – View from Helsby Hill loop from Frodsham

Running trails & routes

North West England

Cheshire West and Chester

Old Pale Hill Monument – View from Helsby Hill loop from Frodsham

Hard

47

runners

Old Pale Hill Monument – View from Helsby Hill loop from Frodsham

03:07

27.7km

450m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: September 25, 2026

Waypoints

A

Start point

Train Station

1

8.16 km

Delamere Forest Wetlands

Highlight • Forest

Delamere, which means ‘forest of the lakes’, is Cheshire's largest area of woodland. However, the forest you see today is all that remains of the vast forests of Mara and …

Tip by

2

8.81 km

Whitefield, Delamere Forest

Highlight • Trail

*update- The roadworks are now finished & several more Blue rated trails have been installed - Follow the Grey Arrow sign posts & the link* Delamere is a very popular …

Tip by

3

11.4 km

Old Pale Hill Monument

Highlight • Monument

Amazing views of the Cheshire plain.

Tip by

4

11.9 km

Old Pale Hill

Highlight • Viewpoint

lung busting run to the top,....well worth it.👍

Tip by

5

13.9 km

Black Lake Nature Reserve, Delamere Forest

Highlight • Natural Monument

Black Lake is a tranquil nature reserve within Delamere Forest. The reserve is home to many species of dragonfly and damselfly, as well as unusual mosses. The lake is a …

Tip by

22.0 km

Harmer's Wood

Forest

7

22.6 km

View from Helsby Hill

Highlight • Viewpoint

Helsby Hill is an Iron Age hillfort commanding a prominent position above Helsby village and grand views in all directions. Combining both natural and human-made features, steep cliffs on the …

Tip by

B

27.7 km

End point

Train Station

Way Types & Surfaces

Way Types

9.56 km

7.66 km

4.86 km

3.28 km

1.33 km

1.08 km

Surfaces

8.22 km

6.06 km

3.88 km

3.73 km

2.94 km

2.94 km

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (20 m)

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Weather

Powered by Foreca

Sunday 18 October

14°C

8°C

0 %

Additional weather tips

Max wind speed: 14.0 km/h

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