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Routes
Bike touring routes & trails
United States
Missouri
Cape Girardeau County
Cape Girardeau

Cape Rock – Cape Woods Conservation Area loop from Cape Woods Conservation Area

Routes
Bike touring routes & trails
United States
Missouri
Cape Girardeau County
Cape Girardeau

Cape Rock – Cape Woods Conservation Area loop from Cape Woods Conservation Area

Moderate

3.3

(6)

80

riders

Cape Rock – Cape Woods Conservation Area loop from Cape Woods Conservation Area

02:04

34.1km

140m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 6, 2026

Waypoints

A

Start point

Parking

Get Directions

1

16.2 km

Cape Rock

Highlight • Viewpoint

North Cape Rock contains 21.3 acres of parkland and has a breathtaking view of the Mississippi River. The park was originally a trading post. It is quite an undeveloped park in order to retain some semblance of the natural environment.

Tip by

2

31.6 km

Cape Woods Conservation Area

Highlight • Forest

Cape Woods Conservation Area is a 36.7-acre park with bottomland forest and is home to a portion of the Cape La Croix Hiking/Biking Trail. There is a trailhead to the …

Tip by

B

34.1 km

End point

Parking

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Way Types & Surfaces

Way Types

16.1 km

9.59 km

6.76 km

1.42 km

250 m

Surfaces

26.0 km

6.21 km

1.42 km

517 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (100 m)

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Weather

Powered by Foreca

Today

Thursday 9 July

32°C

21°C

89 %

Additional weather tips

Max wind speed: 24.0 km/h

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Description

If you're looking for a touring cycling route that seamlessly blends urban accessibility with natural beauty, the Cape Rock – Cape Woods Conservation Area loop from Cape Woods Conservation Area is a solid choice. This moderate 21.2-mile (34.1 km) loop, with 455 feet (139 metres) of elevation gain, typically takes about 2 hours and 4 minutes to complete. It's ideal for cyclists with good fitness who want a diverse ride, offering both scenic river views and peaceful wooded sections.

What to expect on Cape Rock – Cape Woods Conservation Area loop from Cape Woods Conservation Area

The route primarily follows paved surfaces, making it well-suited for touring bikes. You'll start by winding through the bottomland forest of the Cape Woods Conservation Area, crossing Cape La Croix Creek via two bridges, which provides a serene natural setting. The journey then transitions to the Cape Rock portion of the loop, where you'll be treated to expansive views of the Mississippi River. While the terrain is generally level within the conservation area, the overall moderate difficulty rating suggests you should be prepared for some gentle hills as you navigate the broader Cape Girardeau County cycling network.

Planning your visit

Restroom facilities are conveniently located near trailheads, which is always a plus. Parking is available at the Cape Woods Conservation Area, providing easy access to the start of your ride. Be aware that some visitors have noted minimal signage in certain areas, so having your route handy can prevent navigation challenges. Also, consider packing bug spray, as mosquitoes can be relentless, especially after storms or during midday.

Trail details

  • Distance: 21.2 miles (34.1 km)
  • Elevation gain: 455 feet (139 metres)
  • Difficulty: moderate
  • Estimated time: 2 hours and 4 minutes

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