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Routes
Bike touring routes & trails
Spain
Galicia
Lugo
Costa
Foz

Ría de Foz – Altar Beach loop from Marzán

Routes
Bike touring routes & trails
Spain
Galicia
Lugo
Costa
Foz

Ría de Foz – Altar Beach loop from Marzán

Moderate

4.2

(18)

118

riders

Ría de Foz – Altar Beach loop from Marzán

02:39

38.6km

400m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: March 28, 2026

Tips

Cycling is not permitted along parts of this route

After 4.93 km for 173 m

After 29.2 km for 173 m

After 30.8 km for 295 m

Waypoints

A

Start point

Train Station

Get Directions

1

7.73 km

Ría de Foz

Highlight • River

In Foz, an old whaling port, the sea is transformed into a beach: A Rapadoira, Llas, Peizás, Arealonga... About 15 km of beaches of fine and white sand mark this …

Translated by Google •

Tip by

2

10.5 km

Altar Beach

Highlight • Beach

Below the tall coastal cliffs stretches a wide sandy beach across the wide bay. Stairs lead down from the bike trail to the foot of the cliffs

Tip by

3

10.9 km

San Bartolo picnic area

Highlight • Rest Area

This picnic area is the dream of every bike traveler. Away from the road, it is quiet and located directly on the sea. You can hardly get enough of it …

Translated by Google •

Tip by

4

11.0 km

The coastal trail is well paved and leads along the wide sandy beach high stop the cliffs plateau to the Ermita with several rest areas and short viewpoint trails branching off.

Tip by

5

11.3 km

Cathedral Beach Coastal Path

Highlight (Segment) • Trail

Best at low tide. The beach of the cathedrals is very impressive

Translated by Google •

Tip by

6

29.9 km

Masma River

Highlight • River

7

30.6 km

Ría de Foz Wetlands

Highlight • Natural

From this bridge there are impressive views of the Foz estuary and its wetlands from the bridge that joins it with San Cosme. This point is ideal to contemplate the …

Translated by Google •

Tip by

B

38.6 km

End point

Train Station

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Way Types & Surfaces

Way Types

18.7 km

11.3 km

7.01 km

1.57 km

< 100 m

Surfaces

18.2 km

14.2 km

3.14 km

1.77 km

917 m

385 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (50 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Tuesday 12 May

17°C

11°C

16 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Nearby routes

Moderate

5.0

48

Ribadeo – tour around Ría de Foz – Special Conservation Area Ría de Foz-Masma

03:00h

46.9km

370m

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