Waipouli Beach – Waipouli Beach loop from Kapaa

If you're looking for an easy, high-payoff touring cycling route on Kauai, the Waipouli Beach – Waipouli Beach loop from Kapaa is definitely worth your time. This easy 7.0-mile (11.2 km) ride, with a gentle 193 feet (59 metres) of elevation gain, takes only about 43 minutes to complete, making it perfect for families, beginners, or anyone wanting a relaxed spin with continuous ocean views. It's an ideal choice for a leisurely morning or afternoon outing.

What to expect on Waipouli Beach – Waipouli Beach loop from Kapaa

This route primarily follows segments of the Ke Ala Hele Makalae, also known as the Kapaa Bike Path, which hugs Kauai's scenic "Coconut Coast." You'll glide along mostly flat, paved asphalt and concrete, with only gentle 5% grades, making it accessible for nearly all fitness levels. The path offers stunning ocean vistas throughout, passing by notable spots like Fuji Beach and Kapaa Beach Park. While 95-98% paved, be aware of a short, unpaved 800-foot section called the "Waipouli Gap" between the Sheraton Kauai Coconut Beach Resort and the Kauai Coast Resort, where you might need to walk your bike. This easy ride is perfect for anyone seeking beautiful coastal scenery without a strenuous workout.

Planning your visit

The Ke Ala Hele Makalae is a multi-use path, welcoming cyclists, walkers, and even leashed dogs. You'll find numerous entry and exit points along the route, with convenient parking available at locations like Waipouli Beach Park and Kapaa Beach Park. Bike rentals are readily available in the Kapaa area, with some resorts offering them directly. Rest areas and picnic pavilions with bike racks are spaced at regular intervals, making it easy to take breaks and enjoy the views. This path is enjoyable year-round, but mornings offer cooler temperatures and often fewer crowds.

Trail details

• Distance: 7.0 miles (11.2 km)
• Elevation gain: 193 feet (59 metres)
• Difficulty: easy
• Estimated time: 43 minutes