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Routes
Mountain biking trails
Italy
Lazio
Rome
Vicovaro

Prato delle Forme loop from Valle dell'Aniene-Mandela-Sambuci

Routes
Mountain biking trails
Italy
Lazio
Rome
Vicovaro

Prato delle Forme loop from Valle dell'Aniene-Mandela-Sambuci

Moderate

3.0

(2)

42

riders

Prato delle Forme loop from Valle dell'Aniene-Mandela-Sambuci

02:10

20.9km

750m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: August 22, 2026

Tips

Includes a segment that goes up or down a series of steps

You may need to carry your bike.

After 1.92 km for 11 m

Waypoints

A

Start point

Train Station

Get Directions
1

1.40 km

Benedictine Hermitages of San Cosimato

Highlight • Historical Site

A unique historical and spiritual complex, carved into the rock along the walls of the Aniene valley. These hermitages are linked to the figure of Saint Benedict of Norcia, who …

Translated by Google •

Tip by

2

10.4 km

Prato delle Forme

Highlight • Viewpoint

Beautiful meadow on the slopes of Mount Follettoso

Translated by Google •

Tip by

14.2 km

Fonte delle Pianelle

Lake

B

20.9 km

End point

Train Station

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Way Types & Surfaces

Way Types

5.55 km

5.21 km

4.78 km

3.71 km

1.66 km

Surfaces

10.5 km

5.99 km

1.70 km

1.58 km

933 m

220 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (910 m)

Lowest point (280 m)

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Weather

Powered by Foreca

Wednesday 21 October

21°C

9°C

-- %

Additional weather tips

Max wind speed: -- km/h

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Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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