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Running trails & routes

Airole Pass – Douch loop from Réserve biologique dirigée de l'Espinouse

Running trails & routes

Airole Pass – Douch loop from Réserve biologique dirigée de l'Espinouse

Hard

10

runners

Airole Pass – Douch loop from Réserve biologique dirigée de l'Espinouse

02:11

13.7km

650m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: August 22, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parc naturel régional du Haut-Languedoc

Waypoints

A

Start point

Parking

1

11 m

Viewpoint over the Espinouse summit

Highlight • Summit

Here you have a superb view of the Espinouse summit, which rises to 1,124 meters above sea level on the Caroux-Espinouse massif.

Translated by Google •

Tip by

2

6.33 km

Hz Café

Highlight • Cafe

A welcome café in this small stone-built mountain village, which offers a large shaded terrace.

Translated by Google •

Tip by

3

6.42 km

Hardcore-Stonefield

Highlight (Segment) • Other

4

8.40 km

Airole Pass

Highlight • Mountain Pass

Fantastic pass at 946 meters

Translated by Google •

Tip by

5

8.79 km

Douch

Highlight • Other

Douch, a must-see in Caroux with its tightly packed stone houses and narrow alleys. For mountain bikers and gravel riders, it's a strategic passage point. And a precious detail when …

Showing Translation

Tip by

11.1 km

Réserve biologique dirigée de l'Espinouse

Nature Reserve

13.2 km

Col de l'Ourtigas

Mountain Pass

B

13.7 km

End point

Parking

Way Types & Surfaces

Way Types

10.0 km

2.64 km

868 m

< 100 m

< 100 m

Surfaces

7.47 km

2.00 km

1.67 km

1.56 km

868 m

115 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,050 m)

Lowest point (520 m)

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Weather

Powered by Foreca

Wednesday 21 October

14°C

7°C

0 %

Additional weather tips

Max wind speed: 5.0 km/h

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