Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Bike touring routes & trails

Rowan Tree Cafe – Freshwater Inn loop from Manorbier

Bike touring routes & trails

Rowan Tree Cafe – Freshwater Inn loop from Manorbier

Moderate

9

riders

Rowan Tree Cafe – Freshwater Inn loop from Manorbier

01:05

16.7km

200m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 28, 2026

Tips

Includes a segment in which cycling is not permitted

After 10.8 km for 194 m

Waypoints

A

Start point

Train Station

Get Directions

1

6.21 km

Rowan Tree Cafe

Highlight • Cafe

Simple tip.. go here for good coffee and lovely food

Tip by

2

7.41 km

St Faith’s and St Tyfei’s Church

Highlight • Other

St Faith’s & St Tyfei’s Church is an impressive sight in Lamphey. Constructed from limestone rubble, the building is Grade-II listed and it's thought there's been a church here since medieval times.

Tip by

3

10.4 km

Freshwater Inn

Highlight • Restaurant

This is a lovely pub with great views towards the coast from its gardens. It was originally built in 1912 as the grotto country pub. Expect a great range of drinks and super pub nosh!

Tip by

4

10.9 km

View of Freshwater East from Leach Memorial Park

Highlight • Trail

The Leach Memorial park provides a beautiful vantage point to enjoy the view of Freshwater East from the North end of the beach.

Tip by

B

16.7 km

End point

Train Station

Way Types & Surfaces

Way Types

15.8 km

426 m

325 m

177 m

Surfaces

16.2 km

222 m

152 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (100 m)

Lowest point (20 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Thursday 25 June

22°C

16°C

1 %

Additional weather tips

Max wind speed: 29.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Report restricted access

Nearby routes

4.7

253

Llys-y-fran Country Park & Reservoir double loop

00:56h

10.1km

120m

5.0

48

Pembroke Castle to West Angle Bay loop — Pembrokeshire Coast National Park

02:17h

37.5km

310m

5.0

26

Stack Rocks, St. Govans Chapel, Green Bridge of Wales via Pembrokeshire Coast Path

02:19h

34.0km

320m

5.0

25

Tenby and Saundersfoot loop from Pembroke Dock – Pembrokeshire Coast National Park

03:05h

49.6km

490m

5.0

16

Milford Haven to Little Haven loop via Brunel Cycle Trail

02:46h

44.5km

440m

5.0

8

Littlehaven and St Ishmaels loop from Broadhaven – Pembrokeshire Coast National Park

01:52h

28.3km

380m

10

Tavernspite and Amroth loop from Saundersfoot – Pembrokeshire Coast National Park

02:14h

33.2km

490m

4.5

11

Stackpole and Rhoscrowther loop from Angle

02:44h

43.9km

460m

1

Narberth to Black Pool Mill via Llawhaden Castle loop

01:26h

17.0km

290m

4.3

4

Iconic Tenby and Saundersfoot loop

03:41h

55.9km

800m

1

Pembroke Castle loop

04:31h

72.6km

730m

3

Pembroke Castle to Carew Castle loop

01:18h

20.5km

210m