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Instow Signal Box – Instow loop from Fremington

Routes

Bike touring routes & trails

Instow Signal Box – Instow loop from Fremington

Easy

4.5

(4)

riders

Instow Signal Box – Instow loop from Fremington

00:30

8.22km

30m

Cycling

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 27, 2026

Waypoints

Start point

Bus stop

Get Directions

3.84 km

Instow Signal Box

Highlight • Historical Site

3.85 km

View of Appledore from Instow Old Train Station

Highlight • Viewpoint

4.14 km

Instow

Highlight • Beach

Charming former fishing village where the rivers Taw and Torridge meet. Sandy beach and attractive waterfront with cafes.

Tip by

4.29 km

Instow Beach

Highlight • Beach

The free parking along the road is only for 1hr with no return for 1hr go at 17:01

Tip by

4.67 km

The Boathouse at Instow

Highlight • Cafe

4.96 km

The Glorious Oyster

Highlight • Other

Just off the Tarka Trail but worth a visit

Tip by

5.24 km

View of Crow Point from Instow

Highlight • Viewpoint

8.22 km

End point

Bus stop

Way Types & Surfaces

Way Types

5.52 km

1.66 km

513 m

450 m

< 100 m

Surfaces

6.93 km

490 m

310 m

235 m

132 m

122 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Wednesday 24 June

34°C

22°C

0 %

Additional weather tips

Max wind speed: 29.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Instow Signal Box – Instow loop from Fremington

Instow Signal Box

View of Appledore from Instow Old Train Station

Instow

Instow Beach

The Boathouse at Instow

The Glorious Oyster

View of Crow Point from Instow

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