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View over Rhossili Bay – Cefn Bryn loop from Cathole Cave

View over Rhossili Bay – Cefn Bryn loop from Cathole Cave

Moderate

riders

View over Rhossili Bay – Cefn Bryn loop from Cathole Cave

02:04

42.8km

520m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: May 27, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Gower National Landscape

Waypoints

Start point

Bus stop

Get Directions

242 m

Three Cliffs Bay

Highlight • Beach

Three Cliffs Bay is a beautiful, secluded stretch of beach on the Gower Peninsula. Three striking cliffs, after which the bay is named, jut out across the sands. This bay is a beloved spot for locals and visitors alike. Just above the beach, you'll spot the 12th-century Pennard Castle which, according to legend, is home to many fairies.

Tip by

13.3 km

Rhossili Sunflower Field

Highlight • Natural

14.6 km

View over Rhossili Bay

Highlight • Viewpoint

Rhossili Bay is the focal point of the Gower Peninsula. It is just such an iconic destination. In the immediate vicinity, you have views of the amazing rocky peninsula of Worms Head, the sweeping panoramic view across Rhossili Bay Beach, and the nearby ridge that forms Rhossili Down with its trig pointed summit. There is a National Trust car park here for parking, bars, and cafes. The path down to the beach is good but not accessible for wheelchairs, unfortunately.
On the beach itself, there is the iconic wreck of the Norwegian barque Helvetia. The remains of the wreck at low tide are simply one of the most photographed locations on Gower, and its ribbed outline resembles something akin to a dinosaur ribcage poking its way out of the sand.
On the far side of this glorious three-mile beach is Burry Holmes Island, but it is only accessible at low tide. This is equally so with nearby Worms Head, which is a great adventure but one that needs due care due to its rocky nature and tidal access. This iconic tidal penninsula is only available 2.5 hours either side of low tide, and the walk will take you a minimum of two hours. Ensure you are in good physical shape to do the journey and have checked the tide times before you depart. If in doubt or for further excellent information, see Chris Knight's webpage below.
ohwhataknight.co.uk/blog/worms-head-hike-guide
WARNING: Crossing to Worms Head has resulted in injuries and drowning fatalities in the past. If you have been caught out by the tide, do not attempt to swim ashore.

Tip by

25.4 km

Cefn Bryn

Highlight • Viewpoint

This ancient 5-mile (3 km) long sandstone ridge is the highest point on the Gower Peninsula. The ridge is made up of historic common land and Arthur's Stone, a large Neolithic monument is located close to the summit. Known locally as the 'backbone of Gower', this is a wonderful place to spot wildlife and explore ancient history.

Tip by

26.2 km

View of Gower National Landscape High Point

Highlight • Viewpoint

This is a scenic stretch of trail in the Gower, offering an uphill or downhill route (depending on direction) that passes near the area's highest point.

Tip by

26.5 km

View from the Top of Cefn Bryn

Highlight • Summit

worth the climb!

Tip by

27.6 km

Broad Pool

Lake

29.9 km

Welshmoor

Highlight (Segment) • Natural

you have to stop and admire the 360 views!

Tip by

40.9 km

Lunnon Hill Climb

Highlight • Viewpoint

it is quite daunting and a heft vertical start. slightly less so in the middle and a longer gradual drag after. As a beginner it's hard but do-able. Nice bit of respite after with beautiful views. So very worth it indeed!

Tip by

42.8 km

End point

Bus stop

Way Types & Surfaces

Way Types

29.8 km

12.9 km

129 m

Surfaces

34.9 km

7.93 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (10 m)

Weather

Wednesday 15 July

28°C

16°C

0 %

Additional weather tips

Max wind speed: 7.0 km/h

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View over Rhossili Bay – Cefn Bryn loop from Cathole Cave

Three Cliffs Bay

Rhossili Sunflower Field

View over Rhossili Bay

Cefn Bryn

View of Gower National Landscape High Point

View from the Top of Cefn Bryn

Welshmoor

Lunnon Hill Climb

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