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Brook Down – Freshwater Bay Promenade loop from Brook

Routes

Running trails & routes

Brook Down – Freshwater Bay Promenade loop from Brook

Moderate

runners

Brook Down – Freshwater Bay Promenade loop from Brook

01:19

11.6km

220m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: April 25, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Isle of Wight National Landscape

Waypoints

Start point

Parking

Get Directions

984 m

Five Barrows Trig Point and Ancient Burial Site

Highlight • Viewpoint

There are superb views of the south coast of the Isle of Wight from high up here at the Trig Point known as Five Barrows. Look carefully around and you …

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1.06 km

Wellow Down - view of Freshwater Bay

Highlight • Trail

This section of the Chalk Ridge Extreme XC mountain biking route runs parallel to the famous Military Road, but much higher up on the hill, yielding amazing views of the …

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1.08 km

Brook Down

Highlight • Natural

Stunning views from Brook Down, particularly to the South over and beyond Military Road.

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1.96 km

Tennyson Trail: Freshwater to Carisbrooke

Highlight (Segment) • Cycleway

a beautifully landscaped trail that takes you past cattle and sheep pastures. You have a great view of the sea and over the Downs. The path also leads through a small forest. Simply great!

Translated by Google •

Tip by

4.31 km

View of Freshwater Bay and Tennyson Down

Highlight • Viewpoint

Absolutely spectacular- I need to go back and take a picnic and spend at least an hour just looking at the views 🥰🫶

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5.33 km

Freshwater Bay Cliffs

Highlight • Natural Monument

5.69 km

Freshwater Bay Promenade

Highlight • Viewpoint

Surrounded by white chalk cliffs, Freshwater Bay is one of the prettiest beaches in West Wight and is a perfect spot for recreation and relaxation. On the beach, you find …

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5.77 km

View of Freshwater Bay

Highlight • Viewpoint

Nice little stop off for a short rest beside the beach.There is a cafe/hut on the opposite side of the road to the beach that appears to sell take away coffees and teas etc.

Tip by

11.6 km

End point

Parking

Way Types & Surfaces

Way Types

7.65 km

1.76 km

1.01 km

656 m

395 m

< 100 m

Surfaces

6.65 km

3.51 km

985 m

253 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (0 m)

Weather

Wednesday 6 May

16°C

8°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Brook Down – Freshwater Bay Promenade loop from Brook

Five Barrows Trig Point and Ancient Burial Site

Wellow Down - view of Freshwater Bay

Brook Down

Tennyson Trail: Freshwater to Carisbrooke

View of Freshwater Bay and Tennyson Down

Freshwater Bay Cliffs

Freshwater Bay Promenade

View of Freshwater Bay

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