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Running trails & routes

South West England

View of Porthleven – Penrose Estate loop from Helston

Running trails & routes

South West England

View of Porthleven – Penrose Estate loop from Helston

Hard

5.0

(4)

176

runners

View of Porthleven – Penrose Estate loop from Helston

01:45

16.3km

170m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 15, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Cornwall National Landscape

Waypoints

A

Start point

Bus stop

1

7.00 km

The Pilchard House, Cornwall National Landscape

Highlight • Historical Site

2

7.00 km

Loe Bar

Highlight • Natural Monument

Loe Bar is the name of the sand bank separating the lake from the sea. The lake, known as the Loe, is the largest freshwater lake in Cornwall. It was …

Tip by

3

7.09 km

Coastal Path in the Cornwall National Landscape

Highlight • Beach

Accessible and well sign posted

Tip by

4

7.69 km

View of Porthleven

Highlight • Beach

Great view over the village of Porthleven

Tip by

5

8.14 km

View of a coastal village in the Cornwall National Landscape

Highlight • Viewpoint

6

11.4 km

The Stable Café, Cornwall National Landscape

Highlight • Cafe

You will also find toilets at The Stable. That's useful to know.

Translated by Google •

Tip by

7

11.6 km

Penrose Estate

Highlight • Forest

On Saturday mornings, Penrose becomes the venue of West Cornwall's Parkrun with around 200 runners each week completing the 5km course. The running route follows the old Victorian carriageway through …

Translated by Google •

Tip by

B

16.3 km

End point

Bus stop

Way Types & Surfaces

Way Types

11.3 km

2.16 km

1.67 km

950 m

162 m

< 100 m

Surfaces

5.57 km

4.88 km

4.38 km

1.08 km

374 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Monday 19 October

14°C

6°C

60 %

Additional weather tips

Max wind speed: 23.0 km/h

to get more detailed weather forecasts along your route

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